Homemade Larabars
User Reviews
5.0
3 reviews
Excellent
Homemade Larabars
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These Homemade Larabars don't taste healthy at all and they only have 4 ingredients. Hello, amazing snack time!
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Ingredients
- 2/3 cup dry roasted unsalted peanuts
- 24 oz pitted dates I use the sunmaid brand
- 1/4 cup chocolate chips
- pinch sea salt
Instructions
- Place peanuts into the bowl of a food processor. Pulse to chop into fine pieces without turning into a paste. Add in dates, chocolate chips and salt. Continue pulsing until one large mass comes together in the bowl. Line a 9x9 baking dish with parchment paper or plastic wrap and press date mixture evenly into the dish. Dip your fingers into water to prevent sticking. Place into freezer for 30 minutes.
- Remove completely from pan using excess plastic wrap as help and cut into 10 even pieces. Wrap each bar individually in plastic wrap and store in refrigerator for up to 2 weeks.
Nutrition Information
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Calories
273kcal
(14%)
Carbohydrates
56g
(19%)
Protein
4g
(8%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
1mg
(0%)
Sodium
72mg
(3%)
Potassium
512mg
(15%)
Fiber
6g
(24%)
Sugar
46g
(92%)
Vitamin A
17IU
(0%)
Vitamin C
1mg
(1%)
Calcium
37mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10bars
Amount Per Serving
Calories 273 kcal
% Daily Value*
| Calories | 273kcal | 14% |
| Carbohydrates | 56g | 19% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 1mg | 0% |
| Sodium | 72mg | 3% |
| Potassium | 512mg | 11% |
| Fiber | 6g | 24% |
| Sugar | 46g | 92% |
| Vitamin A | 17IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 37mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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