Homemade Marinated Roasted Peppers
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Unrated
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Prep Time
2 hrs
-
Cook Time
30 mins
-
Total Time
7 d
-
Servings
8 servings
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Calories
135 kcal
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Course
Side Dish, Appetizer, Condiments
-
Cuisine
American
Homemade Marinated Roasted Peppers
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A versatile and tasty recipe that’s quick to prepare and easy to enjoy.
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Ingredients
- 9 bell pepper large
For the marinade
- 6 Tbsp sunflower oil
- 3 Tbsp white balsamic vinegar
- 3 Tbsp white vinegar
- 1 1/2 tsp salt sea salt
- 3/4 tsp white pepper
Instructions
- Wash and dry the peppers, then grill them over low heat or broil them in the oven until they blacken and soften around the stem.
- Place the roasted peppers on a tray/baking pan and cover it tightly with aluminum foil. Keep them wrapped for about an hour to let the peppers steam. This will make them peel more easily.
- Next, once the peppers are cool enough to handle, peel them and remove the seeds and stems.
- To prepare the marinade, place sunflower oil, both types of vinegar, salt, and pepper into a medium bowl and whisk until the salt dissolves.
- Pour the marinade over the peppers and mix well.
- Transfer the peppers and the marinade to a 1-qt jar and close with a tight lid.
- Keep refrigerated for a week before consuming. Store in a fridge for 1 month or longer.
Nutrition Information
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Calories
135kcal
(7%)
Carbohydrates
9g
(3%)
Protein
1g
(2%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
9g
(45%)
Sodium
443mg
(18%)
Potassium
290mg
(6%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
4192IU
(84%)
Vitamin C
171mg
(190%)
Calcium
12mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 135 kcal
% Daily Value*
| Calories | 135kcal | 7% |
| Carbohydrates | 9g | 3% |
| Protein | 1g | 2% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 9g | 45% |
| Sodium | 443mg | 18% |
| Potassium | 290mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 4192IU | 84% |
| Vitamin C | 171mg | 190% |
| Calcium | 12mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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