Homemade Silky Rub For Sore Muscles
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
-
Total Time
20 mins
-
Servings
1 small jar
Homemade Silky Rub For Sore Muscles
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A natural muscle rub recipe made with essential oils to soothe stuff muscles- it works quickly and smells amazing!
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Ingredients
- ¼ cup almond oil
- ¼ cup coconut oil
- 1 tbs beeswax
- 5 drops clove
- 5 drops Deep blue or peppermint
- 5 drops lavender
- 5 drops Eucalyptus
- 5 drops rosemary
Instructions
- Heat a double boiler over medium heat. In the double boiler combine the almond oil, coconut oil and beeswax. Heat until melted and fully combined (whisk every few minutes).
- Remove from heat and let cool on the counter very briefly- for about three minutes. (you don't want to heat the essential oils and risk damage). Add the essential oils to the mixture and whisk to combine fully.
- Let sit on the counter for 45-60min until mixture is mostly solidified. You're ready to go!
- This rub should last roughly 6 months in the cupboard only if no water has gotten into it as water causes mold.
Notes
- Not sure where to grab ingredients? Here's a roundup list of my favorite products (and brands) for DIY beauty products and where to buy them!
- Here's a roundup list
- You can also check out the essential oils I use most in my Amazon Store.
- my Amazon Store.
- Not sure where to grab ingredients? Here's a roundup list of my favorite products (and brands) for DIY beauty products and where to buy them!
- You can also check out the essential oils I use most in my Amazon Store.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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