Honey Balsamic Brussel Sprouts
User Reviews
4.5
Honey Balsamic Brussel Sprouts
Description
Brussels sprouts are halved and coated with olive oil, kosher salt, and freshly ground black pepper before roasting at 400°F. Roasting face down on a parchment-lined sheet pan encourages caramelization on the flat surface, yielding a mix of tender and slightly crispy textures.
While roasting, a mixture of balsamic vinegar and honey is prepared and then combined with the hot cooked sprouts to add a glossy, sweet-tart glaze. This finishing touch enhances their natural bitterness and gives a pleasant contrast.
Serve these sprouts immediately as a side that pairs well with roasted meats, poultry, or a main vegetarian meal. Their balanced flavor and texture offer a versatile complement for many menus.
Ingredients
- 2 pounds Brussels sprouts
- 4 tablespoons olive oil
- 3/4 teaspoon kosher salt
- 1/2 teaspoon black pepper freshly ground
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
Instructions
- Preheat oven to 400°F. Line a large baking sheet with parchment paper and set aside.
- Trim the stem off each brussel sprout and slice in half lengthwise. Place them in a large bowl and add in olive oil, salt and black pepper. Toss together to coat.
- Transfer brussels sprouts to prepared baking sheet and place each sprout flat side down. Roast in oven for 20-25 minutes, or until the bottom of each sprout is roasted to your liking.
- While they're roasting, mix together balsamic vinegar and honey in a small bowl.
- Remove from oven, transfer to a serving bowl and add the honey and balsamic vinegar mixture. Toss together to coat and serve immediately.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 16327 kcal
% Daily Value*
| Serving | 1/6th of recipe | |
| Calories | 163.27kcal | 8% |
| Carbohydrates | 17.43g | 6% |
| Protein | 5.16g | 10% |
| Fat | 9.79g | 15% |
| Saturated Fat | 1.38g | 7% |
| Sodium | 330.07mg | 14% |
| Potassium | 594.13mg | 13% |
| Fiber | 5.79g | 23% |
| Sugar | 7g | 14% |
| Vitamin A | 1140.03IU | 23% |
| Vitamin C | 128.52mg | 143% |
| Calcium | 63.5mg | 6% |
| Iron | 2.21mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.5
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