Honey Balsamic Mustard Chicken
User Reviews
5
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
15 mins
-
Total Time
20 mins
-
Servings
4
-
Calories
207 kcal
-
Course
Main Course
-
Cuisine
American
Honey Balsamic Mustard Chicken
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A delicious 5-ingredient Honey Balsamic Mustard Chicken that you can have on the dinner table in less than 30 minutes.
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Ingredients
- 1 pound boneless skinless chicken tenders
- salt freshly cracked, to taste
- black pepper freshly cracked, to taste
- 1/2 teaspoon garlic powder
- 2 tablespoons olive oil
- 2 tablespoons honey dijon mustard Maille brand, with balsamic vinegar
Instructions
- Preheat the oven to 400 degrees F.
- Sprinkle the chicken breast tenders with salt, freshly cracked black pepper, and garlic powder.
- Mix together olive oil and mustard.
- Brush the mustard mixture on each of the chicken tenders.
- Bake in a preheated oven for about 15 minutes.
Nutrition Information
Show Details
Calories
207kcal
(10%)
Carbohydrates
3g
(1%)
Protein
24g
(48%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Cholesterol
73mg
(24%)
Sodium
169mg
(7%)
Potassium
420mg
(9%)
Sugar
2g
(4%)
Vitamin A
34IU
(1%)
Vitamin C
1mg
(1%)
Calcium
6mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 207 kcal
% Daily Value*
| Calories | 207kcal | 10% |
| Carbohydrates | 3g | 1% |
| Protein | 24g | 48% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 73mg | 24% |
| Sodium | 169mg | 7% |
| Potassium | 420mg | 9% |
| Sugar | 2g | 4% |
| Vitamin A | 34IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 6mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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