Honey Banana Chai Shake
User Reviews
5
8 reviews
Excellent
Honey Banana Chai Shake
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This honey banana chai shake is easy and ready in only 5 minutes. It's naturally sweetened and you only need a few ingredients to whip it up!
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Ingredients
- 2 banana
- 1 tbsp honey
- 3 coops protein powder chai flavor
- 1 1/2 cup almond milk unsweetened
Instructions
- Place all the ingredients in a blender.
- Blend until well combined.
- Divide between two glasses.
- Serve immediately.
Notes
- You can use dairy milk such as whole milk, 2% or 1% for this recipe.
- Use maple syrup or agave instead of honey if you prefer. It's also possible to leave out the sweetener.
Nutrition Information
Show Details
Calories
336kcal
(17%)
Carbohydrates
46g
(15%)
Protein
31g
(62%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Cholesterol
92mg
(31%)
Sodium
361mg
(15%)
Potassium
613mg
(13%)
Fiber
4g
(16%)
Sugar
26g
(52%)
Vitamin A
76IU
(2%)
Vitamin C
10mg
(11%)
Calcium
462mg
(46%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 336 kcal
% Daily Value*
| Calories | 336kcal | 17% |
| Carbohydrates | 46g | 15% |
| Protein | 31g | 62% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 92mg | 31% |
| Sodium | 361mg | 15% |
| Potassium | 613mg | 13% |
| Fiber | 4g | 16% |
| Sugar | 26g | 52% |
| Vitamin A | 76IU | 2% |
| Vitamin C | 10mg | 11% |
| Calcium | 462mg | 46% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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