Honey BBQ Wings

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    35 mins

  • Servings

    8 servings

  • Calories

    315 kcal

  • Cuisine

    American

Honey BBQ Wings

These juicy, tangy Honey BBQ Wings are a delicious route to game-day vibes!

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Ingredients

Servings
  • 2 pounds chicken wings, separated at the joint
  • 1 tablespoon olive oil
  • salt and pepper to taste
  • 1/4 cup honey
  • 1/4 cup BBQ sauce
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Instructions

  1. Preheat the air fryer to 380°F.
  2. Toss the chicken wings with olive oil, salt, and pepper in a bowl.
  3. Working in batches, place the wings in the air fryer basket in a single layer, ensuring they are not overcrowded.
  4. Air fry the wings for 22-25 minutes, flipping halfway through, until they are crispy and fully cooked. Continue until all the wings are cooked.
  5. While the wings are cooking, combine honey and BBQ sauce in a saucepan over medium heat and simmer until fully blended.
  6. Once the wings are done, toss them in the honey BBQ sauce until evenly coated. Serve the wings immediately.

Nutrition Information

Show Details
Calories 315kcal (16%) Carbohydrates 12g (4%) Protein 21g (42%) Fat 20g (31%) Saturated Fat 5g (25%) Polyunsaturated Fat 4g Monounsaturated Fat 8g Trans Fat 0.2g Cholesterol 87mg (29%) Sodium 175mg (7%) Potassium 203mg (6%) Fiber 0.1g (0%) Sugar 12g (24%) Vitamin A 187IU (4%) Vitamin C 1mg (1%) Calcium 17mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 315 kcal

% Daily Value*

Calories 315kcal 16%
Carbohydrates 12g 4%
Protein 21g 42%
Fat 20g 31%
Saturated Fat 5g 25%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 8g 40%
Trans Fat 0.2g 10%
Cholesterol 87mg 29%
Sodium 175mg 7%
Potassium 203mg 4%
Fiber 0.1g 0%
Sugar 12g 24%
Vitamin A 187IU 4%
Vitamin C 1mg 1%
Calcium 17mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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