Honey Butter Granola
User Reviews
5
15 reviews
Excellent
Honey Butter Granola
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This easy gluten free granola recipe made with grass fed butter, sunflower seeds, and honey! Great for smoothie bowls, yogurt, or with milk!
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Ingredients
- 3 cups rolled oats old fashioned
- 1 cup cashews roughly chopped
- 1 cup almonds sliced or slivered
- 1 cup pecans roughly chopped
- 1 cup coconut flakes unsweetened
- 5 tablespoons butter salted, Finlandia brand
- ½ cup honey
- 1 teaspoon kosher salt
Notes
- *Swap out these nuts for any other nuts or seeds if desire. You can also add warm spices such as cinnamon, ginger, cloves, nutmeg or cardamom.
Nutrition Information
Show Details
Calories
675kcal
(34%)
Carbohydrates
58g
(19%)
Protein
15g
(30%)
Fat
47g
(72%)
Saturated Fat
16g
(80%)
Polyunsaturated Fat
8g
(47%)
Monounsaturated Fat
20g
(100%)
Trans Fat
0.3g
(15%)
Cholesterol
22mg
(7%)
Sodium
406mg
(17%)
Potassium
536mg
(11%)
Fiber
10g
(40%)
Sugar
24g
(48%)
Vitamin A
258IU
(5%)
Vitamin C
1mg
(1%)
Calcium
97mg
(10%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 7cups
Amount Per Serving
Calories 675 kcal
% Daily Value*
| Calories | 675kcal | 34% |
| Carbohydrates | 58g | 19% |
| Protein | 15g | 30% |
| Fat | 47g | 72% |
| Saturated Fat | 16g | 80% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 20g | 100% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 22mg | 7% |
| Sodium | 406mg | 17% |
| Potassium | 536mg | 11% |
| Fiber | 10g | 40% |
| Sugar | 24g | 48% |
| Vitamin A | 258IU | 5% |
| Vitamin C | 1mg | 1% |
| Calcium | 97mg | 10% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
15 reviews
Excellent
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