Honey Chipotle Chicken

User Reviews

5

51 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    12 mins

  • Total Time

    22 mins

  • Servings

    4

  • Calories

    387 kcal

  • Course

    Main Course

  • Cuisine

    American

Honey Chipotle Chicken

Honey Chipotle Chicken features boneless skinless chicken breasts or tenderloins rubbed with chipotle powder and garlic, pan-seared to develop a tender, juicy texture. A glaze of honey and lime mixed with chipotle powder provides a balance of sweetness, spice, and acidity, enhancing the smoky flavor of the seasoning. This dish offers a flavorful, versatile protein suitable for various meals.

Description

Start by seasoning chicken with olive oil, salt, pepper, garlic powder, and half the chipotle powder, massaging the spices to infuse flavor and maintain juiciness. Cook the chicken over medium heat in a hot skillet without overcrowding, allowing 5 to 6 minutes per side for even cooking and a slight char.

Meanwhile, prepare a glaze combining lime juice, honey, and the remaining chipotle powder to lend a sweet, tangy, and spicy contrast. Once cooked, brush the chicken with this glaze to add shine and additional flavor notes.

This honey chipotle chicken pairs well with vegetables, mashed potatoes, rice, quinoa, or as a topping for salads. Its robust flavors make it a straightforward yet flavorful protein option adaptable to diverse side dishes.

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Ingredients

Servings
  • 4 chicken breast or chicken tenderloins, boneless skinless
  • salt to taste
  • black pepper to taste
  • extra virgin olive oil
  • garlic powder
  • lime juice of 1
  • 2 Tablespoon honey
  • 2 Tablespoon chipotle powder divided (1 Tbsp for sauce & 1 Tbsp for rubbing into chicken, McCormick Grill Mates seasoning

Instructions

  1. Heat oil in a large skillet over high heat.
  2. Rub the chicken with olive oil, season with salt, freshly ground black pepper, garlic powder, and 1 Tbsp Chipotle powder seasoning. I like to rub the chicken with a little bit of olive oil because it helps keep all the juices in the chicken and the chicken stays tender & juicy.
  3. Reduce heat to medium and place chicken in skillet. Do not overcrowd the skillet. Work in batches if necessary. Cook chicken over medium heat for about 5 - 6 minutes on each side.
  4. While chicken is cooking, mix the juice of 1 lime, honey, and the other 1 Tbsp chipotle powder seasoning.
  5. After chicken is done, place it on a plate and brush with the honey chipotle mixture. You can serve it with your favorite side of vegetables, over mashed potatoes, rice, quinoa or top a big green salad.

Nutrition Information

Show Details
Serving 186g Calories 387kcal (19%) Carbohydrates 9.1g (3%) Protein 49.3g (99%) Fat 16.1g (25%) Saturated Fat 4g (20%) Polyunsaturated Fat 12.1g (71%) Cholesterol 151mg (50%) Sodium 438mg (18%) Sugar 8.7g (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 387 kcal

% Daily Value*

Serving 186g
Calories 387kcal 19%
Carbohydrates 9.1g 3%
Protein 49.3g 99%
Fat 16.1g 25%
Saturated Fat 4g 20%
Polyunsaturated Fat 12.1g 71%
Cholesterol 151mg 50%
Sodium 438mg 18%
Sugar 8.7g 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

51 reviews
Excellent

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