Honey Garlic Chicken Bowls

User Reviews

5

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    4 servings

  • Course

    Main Course

  • Cuisine

    Asian

Honey Garlic Chicken Bowls

These honey garlic chicken bowls are full of lean, protein packed chicken breast, sweet honey, garlic, and soy sauce.

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Ingredients

Servings
  • 1 pound chicken breast cut into 3/4 inch pieces, boneless, skinless
  • 1/4 cup flour
  • 2 tablespoons olive oil
  • 1 tablespoon garlic about 3 medium cloves, minced
  • 1/3 cup honey
  • 2 tablespoons water
  • 2 tablespoons soy sauce
  • 4 cups white rice cooked
  • green onion for topping
  • sesame seeds for topping

Instructions

  1. Place the cubed chicken breast and flour in a large bowl (or bag) and toss until the chicken is fully coated with flour. 
  2. Add the olive oil to a large skillet set over medium-high heat.
  3. When the oil is hot, add the chicken in a single layer. 
  4. Cook the chicken for 6-8 minutes, turning occasionally.
  5. When the chicken is cooked through, add the garlic and cook for an additional minute. 
  6. Next whisk together the honey, water, and soy sauce.
  7. Add the sauce to the pan and stir to coat the chicken. 
  8. Bring the sauce to a boil and cook for an additional 2-3 minutes, or until it is bubbling and thick. 
  9. Serve immediately overtop rice and garnish with green onions and sesame seeds.
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Overall Rating

5

3 reviews
Excellent

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