Honey Glazed Brussels Sprouts and Beets

User Reviews

4.4

30 reviews
Good
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    30 mins

  • Servings

    4 Servings

  • Calories

    287 kcal

  • Course

    Side Dish

  • Cuisine

    American

Honey Glazed Brussels Sprouts and Beets

Honey Glazed Brussels Sprouts and Beets is an easy go-to side dish for serving alongside any meal.

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Ingredients

Servings
  • 1 1/2 pounds Brussels sprouts trimmed and halved
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 3 cloves garlic minced
  • 1/4 cup water
  • 1/4 teaspoon kosher salt
  • 2 tablespoons honey or pure maple syrup
  • 2 small beets roasted and chopped (or 1 (8.8-oz) package Love Beets cooked beets, chopped)*
  • 1/4 cup gorgonzola cheese crumbles see note**
  • 1/4 cup raw walnuts chopped
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Instructions

  1. In a large (12-inch) sauté pan, heat the oil and butter to medium heat.
  2. Add the Brussels sprouts and allow them to cook cut-side down for 4-5 minutes, or until golden brown.
  3. Add the garlic and the water and cook 3 minutes, uncovered, stirring occasionally.
  4. Place a cover over the Brussels sprouts and cook for 5-8 minutes, or until all of the liquid is absorbed and Brussels sprouts have reached desired “done-ness.”
  5. Add the honey and chopped beets and heat just until the beets are hot (about 1-2 minutes).
  6. Transfer the sautéed Brussels sprouts and beets to a serving dish and add the gorgonzola cheese crumbles and chopped walnuts. Toss everything together and serve.

Notes

  • *To roast raw beets, chop them up, wrap them in foil, place on a cookie sheet, and roast in the oven at 375F for 45 minutes (until soft and juicy). 
  • **You can also use feta cheese

Nutrition Information

Show Details
Serving 1Serving (of 3) Calories 287kcal (14%) Carbohydrates 28g (9%) Protein 10g (20%) Fat 18g (28%) Saturated Fat 5g (25%) Polyunsaturated Fat 1g Monounsaturated Fat 6g Cholesterol 14mg (5%) Sodium 349mg (15%) Fiber 8g (32%) Sugar 14g (28%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 287 kcal

% Daily Value*

Serving 1Serving (of 3)
Calories 287kcal 14%
Carbohydrates 28g 9%
Protein 10g 20%
Fat 18g 28%
Saturated Fat 5g 25%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 6g 30%
Cholesterol 14mg 5%
Sodium 349mg 15%
Fiber 8g 32%
Sugar 14g 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.4

30 reviews
Good

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