Honey-Glazed Salmon
User Reviews
5
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
15 mins
-
Total Time
25 mins
-
Servings
4 servings
-
Calories
402 kcal
-
Course
Main Course
-
Cuisine
American
Honey-Glazed Salmon
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This recipe makes healthy weeknight dinners a breeze.
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Ingredients
- 1/3 cup honey
- 3 tablespoons soy sauce
- 2 tablespoons lemon juice
- 2 cloves garlic minced
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes optional
- 2 tablespoons olive oil
- 4 salmon 6 ounces each, skin on, fillets
- parsley chopped (for garnish, fresh
Instructions
- In a small bowl, whisk together honey, soy sauce, lemon juice, minced garlic, black pepper, and optional red pepper flakes.
- Preheat your oven to 400°F. Line a baking sheet with foil and brush it with 1 tablespoon olive oil.
- Pat the salmon dry with paper towels. Place the salmon fillets on the prepared baking sheet, skin-side down. Brush the salmon with the remaining olive oil.
- Generously brush the glaze over the top of each salmon fillet.
- Bake in the preheated oven for 12-15 minutes, or until salmon is cooked through and flakes easily with a fork.
- Remove from oven, garnish with fresh parsley, and serve immediately.
Nutrition Information
Show Details
Calories
402kcal
(20%)
Carbohydrates
25g
(8%)
Protein
35g
(70%)
Fat
18g
(28%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
9g
(45%)
Cholesterol
94mg
(31%)
Sodium
833mg
(35%)
Potassium
896mg
(19%)
Fiber
0.3g
(1%)
Sugar
24g
(48%)
Vitamin A
107IU
(2%)
Vitamin C
4mg
(4%)
Calcium
30mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 402 kcal
% Daily Value*
| Calories | 402kcal | 20% |
| Carbohydrates | 25g | 8% |
| Protein | 35g | 70% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 9g | 45% |
| Cholesterol | 94mg | 31% |
| Sodium | 833mg | 35% |
| Potassium | 896mg | 19% |
| Fiber | 0.3g | 1% |
| Sugar | 24g | 48% |
| Vitamin A | 107IU | 2% |
| Vitamin C | 4mg | 4% |
| Calcium | 30mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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