Honey Glazed Salmon with Browned Butter Lime Sauce
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
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Servings
4 Servings
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Calories
521 kcal
-
Course
Main Course, Dinner
-
Cuisine
American
Honey Glazed Salmon with Browned Butter Lime Sauce
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I love that it was pan seared and had a crust to it and it was so tender and melted in my mouth!
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Ingredients
- 4 (6-ounce) salmon fillets
- 8 teaspoons Flour, divided
- 8 teaspoons honey divided
- Zest of 2 limes
- 2 tablespoons extra virgin olive oil
Browned Butter Lime Sauce
- 6 tablespoons butter
- 3 tablespoons fresh lime juice
- 1 teaspoons honey
- 1 clove garlic, minced, about 1 teaspoon
- ½ teaspoon salt
- ½ teaspoon pepper
Instructions
- Pat the salmon fillets dry and sprinkle 2 teaspoons of flour on each fillet. Drizzle 2 teaspoons of honey on each floured filet.
- Heat 1 tablespoon of oil in a large saucepan over medium heat. Add the filets and cook for 3-5 minutes on each side until they are browned and cooked through.
- For the browned butter sauce, heat the butter in a small saucepan over medium heat.
- Once the butter is melted, turn up the heat just a notch above medium and continue to cook, stirring constantly, it will froth and then brown.
- Remove the browned butter from the heat and whisk in the lime juice, honey, garlic, salt, and pepper.
- Pour the browned butter sauce over the salmon sprinkle with your lime zest, and enjoy!
Notes
- Alyssa Also Recommends:
- Want to make this even easier? Here are a few products that I LOVE:
- •Utopia Kitchen Cooking Knives•Cuisinart Stainless Steel Chopper•Calphalon Cookware Set
Nutrition Information
Show Details
Calories
521kcal
(26%)
Carbohydrates
17g
(6%)
Protein
34g
(68%)
Fat
35g
(54%)
Saturated Fat
13g
(65%)
Cholesterol
139mg
(46%)
Sodium
517mg
(22%)
Potassium
846mg
(24%)
Fiber
1g
(4%)
Sugar
13g
(26%)
Vitamin A
593IU
(12%)
Vitamin C
4mg
(4%)
Calcium
25mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 521 kcal
% Daily Value*
| Calories | 521kcal | 26% |
| Carbohydrates | 17g | 6% |
| Protein | 34g | 68% |
| Fat | 35g | 54% |
| Saturated Fat | 13g | 65% |
| Cholesterol | 139mg | 46% |
| Sodium | 517mg | 22% |
| Potassium | 846mg | 18% |
| Fiber | 1g | 4% |
| Sugar | 13g | 26% |
| Vitamin A | 593IU | 12% |
| Vitamin C | 4mg | 4% |
| Calcium | 25mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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