Honey Lime Garlic Butter Salmon
User Reviews
5.0
90 reviews
Excellent
Honey Lime Garlic Butter Salmon
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Honey Lime Garlic Butter Salmon Is ready in under 30 MINUTES! Caramelized on the outside and falling apart tender on the inside! ADAPTED FROM THIS HONEY GARLIC BUTTER SALMON
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Ingredients
- ⅓ cup unsalted butter
- ¼ cup honey
- 4 cloves garlic large, crushed
- 2 limes juiced
- 2 ½ pound side of salmon 1.2 kg
- sea salt to taste
- cracked pepper to taste, optional
- Lime slices to serve
- ¼ cup fresh chopped parsley divided
Instructions
- Position a rack in the middle of the oven. Preheat oven to 375°F | 190°C. Line a baking sheet with a large piece of foil, or 2 long pieces of foil over lapping each other lengthways if your salmon is wide.
- In a small saucepan, melt the butter over low-medium heat. Add the honey, garlic and lime juice, and whisk until the honey has melted through the butter and the mixture is well combined.
- Place the salmon onto lined baking sheet. Evenly pour the honey-lime mixture over the salmon. Sprinkle with a good amount of salt (about 2 teaspoons), cracked pepper, and 2 tablespoons of parsley. Fold the sides of the foil up beside the salmon to keep the sauce under the fillet.
- Bake until cooked through (about 15-18 minutes, depending on the thickness of your fish and your preference of doneness). Then, change oven setting to broil (or grill) for 2-3 minutes on medium heat to caramelise the top. Garnish with remaining parsley and serve immediately with fresh lime slices.
Nutrition Information
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Calories
320kcal
(16%)
Carbohydrates
11g
(4%)
Protein
30g
(60%)
Fat
17g
(26%)
Saturated Fat
6g
(30%)
Cholesterol
102mg
(34%)
Sodium
135mg
(6%)
Potassium
773mg
(22%)
Sugar
9g
(18%)
Vitamin A
465IU
(9%)
Vitamin C
7.8mg
(9%)
Calcium
31mg
(3%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 8people
Amount Per Serving
Calories 320 kcal
% Daily Value*
| Calories | 320kcal | 16% |
| Carbohydrates | 11g | 4% |
| Protein | 30g | 60% |
| Fat | 17g | 26% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 102mg | 34% |
| Sodium | 135mg | 6% |
| Potassium | 773mg | 16% |
| Sugar | 9g | 18% |
| Vitamin A | 465IU | 9% |
| Vitamin C | 7.8mg | 9% |
| Calcium | 31mg | 3% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
90 reviews
Excellent
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