Honey Lime Chicken
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0.0
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Unrated
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Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
35 mins
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Servings
4
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Calories
943 kcal
-
Course
Dinner
Honey Lime Chicken
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So different! Yes, lime, honey and black pepper makes this chicken spectacular!
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Ingredients
- 1 teaspoon pepper
- 1/3 cup honey
- 3 tablespoons fresh lime juice
- 2 tablespoons lime zest
- 2 cloves garlic
- 1 egg Chicken Coating
- 1 cup flour
- 1 tablespoon lime zest
- 1 tablespoon pepper
- 1 teaspoon garlic powder
- 1/3 cup margarine
- 7 chicken (6-8 pieces)
Instructions
- Kick the tires and light the fires to 400 degrees.
- The store only had Key limes. It takes a lot to get juice out of these little buggers but I was craving a lime chicken.
- Whisk together all your dry ingredients for the coating in a bowl.
- Beat the egg in a smaller bowl.
- Dip the chicken in the flour first. Then in the egg. Then back into the flour for a good coating. Place on either a well greased sheet or a foil lined one. I think next time I will grease the sheet instead, it makes the bottom of the chicken crispier. Now sprinkle the black pepper over the top, I used freshly ground pepper.
- Chop up your garlic and zest yourself some lime.
- Mix all the sauce ingredients in a sauce pan and cook for a few minutes.
- Pour the sauce over the chicken pieces.
- Bake for 30-40 minutes until the chicken is done, all wonderfully golden and crispy like below.
Nutrition Information
Show Details
Calories
943kcal
(47%)
Carbohydrates
51g
(17%)
Protein
55g
(110%)
Fat
57g
(88%)
Saturated Fat
15g
(75%)
Cholesterol
242mg
(81%)
Sodium
385mg
(16%)
Potassium
613mg
(18%)
Fiber
1g
(4%)
Sugar
23g
(46%)
Vitamin A
1115IU
(22%)
Vitamin C
9.5mg
(11%)
Calcium
55mg
(6%)
Iron
4.4mg
(24%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 943 kcal
% Daily Value*
| Calories | 943kcal | 47% |
| Carbohydrates | 51g | 17% |
| Protein | 55g | 110% |
| Fat | 57g | 88% |
| Saturated Fat | 15g | 75% |
| Cholesterol | 242mg | 81% |
| Sodium | 385mg | 16% |
| Potassium | 613mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 23g | 46% |
| Vitamin A | 1115IU | 22% |
| Vitamin C | 9.5mg | 11% |
| Calcium | 55mg | 6% |
| Iron | 4.4mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
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