Honey Lime Poppy Seed Fruit Salad
User Reviews
5
2 reviews
Excellent
Honey Lime Poppy Seed Fruit Salad
Report
Honey Lime Poppy Seed Fruit Salad is a blend of all your favorite fruits with a sweet and zesty dressing to make each fruit burst with flavor! Add color and flavor to your table with this light and refreshing side.
Share:
Ingredients
- 1 cup strawberry sliced
- 1/2 cup blackberry
- 1/2 cup blueberries
- 1/2 cup kiwi
- 1/2 cup Mango sliced and cubed
- 1 Tablespoon honey
- 3 Tablespoons lime juice
- 1 Tablespoon poppy seeds
- mint fresh, chopped, for garnish
Instructions
- Cut and prepare the fruit and put into a large mixing bowl. In a small bowl, whisk the honey, lime juice and poppy seeds.
- Drizzle the honey lime poppy seed glaze over the fruit and gently toss. Top with chopped mint if desired. Serve immediately.
Notes
- Originally Posted May 9, 2019
- Updated on July 6, 2023
Nutrition Information
Show Details
Calories
57kcal
(3%)
Carbohydrates
13g
(4%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
0.1g
(1%)
Sodium
2mg
(0%)
Potassium
139mg
(3%)
Fiber
2g
(8%)
Sugar
9g
(18%)
Vitamin A
201IU
(4%)
Vitamin C
36mg
(40%)
Calcium
38mg
(4%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 57 kcal
% Daily Value*
| Calories | 57kcal | 3% |
| Carbohydrates | 13g | 4% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 2mg | 0% |
| Potassium | 139mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 9g | 18% |
| Vitamin A | 201IU | 4% |
| Vitamin C | 36mg | 40% |
| Calcium | 38mg | 4% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
Other Recipes
You'll Also Love
