Honey Mustard Baked Chicken Drumsticks Recipe

User Reviews

4.3

36 reviews
Good
  • Prep Time

    10 mins

  • Cook Time

    1 hr

  • Total Time

    1 hr 10 mins

  • Servings

    8

  • Calories

    160 kcal

  • Course

    Main Course

  • Cuisine

    American

Honey Mustard Baked Chicken Drumsticks Recipe

Honey Mustard Baked Chicken Drumsticks Recipe - delicious tender roasted chicken drumsticks baked in a rich honey mustard sauce.

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Ingredients

Servings
  • 2 lbs chicken drumsticks about 8
  • 2 tbsps whole grain mustard
  • 2 tbsps yellow mustard
  • ¼ cup honey
  • 1 garlic minced, clove
  • 1 tsp cornstarch
  • tsp onion powder
  • 1 tsp salt sea salt
  • ¼ tsp black pepper ground

Instructions

  1. Preheat oven to 350F.
  2. Mix sauce ingredients together in a bowl.
  3. Taste, and adjust seasoning with salt and pepper as desired. 
  4. Spray a baking dish with non-stick spray, and place drumsticks in the dish. 
  5. Pour half the sauce over drumsticks. 
  6. Bake for 30 minutes. 
  7. Turn drumsticks over, pour other half of the sauce over top, Bake for another 20 minutes, turn, spoon sauce and juices over the top. 
  8. Bake for 10 - 15 additional minutes until sauce reduces and the drumsticks cooked through, golden, and saucy. 
  9. Remove from the oven and serve.

Notes

  • Unless preparing as a keto dish, cornstarch should not be skipped, as the chicken will release juices, and the sauce will be too thin. If preparing keto, a guar gum slurry can be used.

Nutrition Information

Show Details
Serving 1g Calories 160kcal (8%) Carbohydrates 10g (3%) Protein 14g (28%) Fat 7g (11%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 3g (15%) Trans Fat 0.03g (2%) Cholesterol 70mg (23%) Sodium 453mg (19%) Potassium 189mg (4%) Fiber 0.4g (2%) Sugar 9g (18%) Vitamin A 41IU (1%) Vitamin C 0.2mg (0%) Calcium 14mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 160 kcal

% Daily Value*

Serving 1g
Calories 160kcal 8%
Carbohydrates 10g 3%
Protein 14g 28%
Fat 7g 11%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 3g 15%
Trans Fat 0.03g 2%
Cholesterol 70mg 23%
Sodium 453mg 19%
Potassium 189mg 4%
Fiber 0.4g 2%
Sugar 9g 18%
Vitamin A 41IU 1%
Vitamin C 0.2mg 0%
Calcium 14mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.3

36 reviews
Good

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