Honey Mustard BBQ Chicken Wings
User Reviews
5
Honey Mustard BBQ Chicken Wings
Description
Honey Mustard BBQ Chicken Wings begin by seasoning and coating wings in a flour mixture, then frying them in hot oil until a crispy golden crust forms. Separately, a sauce made from yellow mustard, whole grain mustard, honey, and barbecue sauce is gently heated to combine flavors and achieve a glossy texture.
After frying, the wings are quickly tossed in the honey mustard BBQ sauce to evenly coat while still crisp. This method preserves the crisp exterior while infusing the wings with a tangy, sweet, and smoky flavor profile. The wings work well as a main dish or appetizer when served warm.
Ingredients
- 1 cup all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 1/2 pounds chicken wings segments
- 1 cup barbecue sauce (I love Famous Dave's Sweet and Tangy)
- 1/4 cup honey
- 2 teaspoons yellow mustard
- 1 tablespoon whole grain mustard (I use/love Trader Joe's)
- canola oil (for frying)
Instructions
- Add the salt,pepper and flour to a large ziploc bag.
- Add the chicken pieces and toss.
- Refrigerate for a half an hour then shake the bag again.
- Refrigerate another half hour.
- Heat canola oil to 375 degrees.
- Add the chicken about 10 pieces at a time to the hot oil.
- Fry for 12-14 minutes.
- In a small saucepan add the mustard, honey, bbq sauce and whole grain mustard.
- Heat on low and stir until combined and just bubbling.
- Toss the wings with the honey mustard bbq sauce and serve immediately.
Nutrition Information
Show DetailsNutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 215 kcal
% Daily Value*
| Calories | 215kcal | 11% |
| Carbohydrates | 23g | 8% |
| Protein | 10g | 20% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 39mg | 13% |
| Sodium | 499mg | 21% |
| Potassium | 149mg | 3% |
| Sugar | 13g | 26% |
| Vitamin A | 130IU | 3% |
| Vitamin C | 0.5mg | 1% |
| Calcium | 16mg | 2% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.