Honey Mustard Chicken

User Reviews

4.6

129 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    50 mins

  • Servings

    4

  • Calories

    43124 kcal

  • Course

    Main Course

  • Cuisine

    American

Honey Mustard Chicken

This honey mustard chicken recipe is made with two types of mustard and a splash of soy sauce for added umami flavor. It's such an easy dinner recipe!

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Ingredients

Servings
  • ¼ cup whole grain/stone ground mustard
  • ¼ cup Dijon mustard
  • ½ cup honey
  • 1 teaspoon soy sauce
  • 2 tablespoons tarragon leaves , chopped
  • 1 tablespoon fresh ginger , minced finely
  • 8 boneless skinless chicken thighs*

Instructions

  1. Preheat the oven to 350°F.
  2. Trim any excess fat or skin from the chicken thighs, rinse with cold water and pat dry with paper towels then set aside.
  3. Combine the whole grain mustard, Dijon mustard, honey, soy sauce, tarragon, and ginger in a large bowl. Add the chicken thighs and toss to coat. Place the thighs in a roasting dish, topping with more tarragon leaves if desired.
  4. Bake for 45 minutes or until the thighs register 175°F and the juices run clear. Spoon some more of that yummy cooked sauce from the roasting dish over the thighs before serving.

Notes

  • *If you’re averse to dark meat, you can use chicken breasts instead. I would start checking the doneness of the meat at about 35-40 minutes since breast meat dries out quicker. 

Nutrition Information

Show Details
Calories 431.24kcal (22%) Carbohydrates 38.73g (13%) Protein 46g (92%) Fat 10.8g (17%) Saturated Fat 2.47g (12%) Cholesterol 214.7mg (72%) Sodium 642.29mg (27%) Potassium 724.39mg (21%) Fiber 1.37g (5%) Sugar 35.12g (70%) Vitamin A 201.24IU (4%) Vitamin C 2.43mg (3%) Calcium 80.8mg (8%) Iron 3.58mg (20%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 43124 kcal

% Daily Value*

Calories 431.24kcal 22%
Carbohydrates 38.73g 13%
Protein 46g 92%
Fat 10.8g 17%
Saturated Fat 2.47g 12%
Cholesterol 214.7mg 72%
Sodium 642.29mg 27%
Potassium 724.39mg 15%
Fiber 1.37g 5%
Sugar 35.12g 70%
Vitamin A 201.24IU 4%
Vitamin C 2.43mg 3%
Calcium 80.8mg 8%
Iron 3.58mg 20%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.6

129 reviews
Excellent

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