Honey Mustard Chicken
User Reviews
5.0
327 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
25 mins
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Servings
4 servings
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Calories
244 kcal
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Course
Main Course
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Cuisine
American
Honey Mustard Chicken
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Made with simple pantry ingredients, this juicy pan seared honey mustard chicken is a delicious 20-minute weeknight meal the family will love
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Ingredients
- 4 6-ounce boneless skinless chicken breast
- 1 tablespoon olive oil
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¾ cup low sodium vegetable broth
- ¼ cup honey
- ¼ cup whole grain mustard
- 2 tablespoons Dijon mustard
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Instructions
- Season the chicken on both sides with garlic powder, salt and pepper; set aside.
- In a large skillet over medium-high heat, heat the olive oil. Add the chicken and cook until golden brown on both sides, 4 to 5 minutes per side. The chicken does not need to be completely cooked through, just golden brown. Transfer to a parchment-lined plate.
- Reduce the heat to medium, add the vegetable broth to deglaze the pan. Then add the honey, whole grain mustard and Dijon mustard and stir to combine.
- Bring mixture to a low boil, then add the chicken to the sauce and continue cooking, uncovered. Stir the sauce occasionally, until the sauce has thickened and the chicken is tender, about 10 minutes.
- Allow to rest for a few minutes, then serve with your favorite side dish.
Equipments used:
Notes
- Storage: Store any leftovers in an airtight container. They will last up to 4 days.
Nutrition Information
Show Details
Calories
244kcal
(12%)
Carbohydrates
20g
(7%)
Protein
25g
(50%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Trans Fat
1g
Cholesterol
72mg
(24%)
Sodium
861mg
(36%)
Potassium
469mg
(13%)
Fiber
1g
(4%)
Sugar
18g
(36%)
Vitamin A
145IU
(3%)
Vitamin C
2mg
(2%)
Calcium
22mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 244 kcal
% Daily Value*
| Calories | 244kcal | 12% |
| Carbohydrates | 20g | 7% |
| Protein | 25g | 50% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 72mg | 24% |
| Sodium | 861mg | 36% |
| Potassium | 469mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 18g | 36% |
| Vitamin A | 145IU | 3% |
| Vitamin C | 2mg | 2% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
327 reviews
Excellent
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