Honey Mustard Chicken
User Reviews
5.0
177 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
40 mins
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Servings
4
-
Calories
349 kcal
-
Course
Main Course
-
Cuisine
American
Honey Mustard Chicken
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This honey mustard chicken is seared chicken breasts that are coated in a honey, mustard and butter mixture, then baked to perfection. A simple yet delicious dinner option!
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Ingredients
- 1 1/4 pounds boneless skinless chicken breasts
- 2 teaspoons olive oil
- salt and pepper to taste
- 1/4 cup grainy mustard
- 2 tablespoons Dijon mustard
- 5 tablespoons honey
- 3 tablespoons butter melted
- 1 tablespoon chopped parsley
- cooking spray
Instructions
- Preheat the oven to 375 degrees.
- Heat the olive oil in a pan over medium high heat. Season the chicken breasts on both sides with salt and pepper.
- Place the chicken in the pan and sear on both sides until golden brown.
- In a small bowl, whisk together the grainy mustard, Dijon mustard, honey and butter.
- Coat a rectangular baking dish with cooking spray.
- Spread half of the sauce into the bottom of the dish.
- Arrange the chicken breasts on top of the sauce, then drizzle the remaining sauce over the top of the chicken.
- Cover with foil, then bake for 20 minutes. Uncover and bake for an additional 10 minutes or until chicken is cooked through.
- Sprinkle with parsley, then serve.
Notes
- You can skip the browning step if you prefer, and simply add the seasoned uncooked chicken breasts directly to the baking dish. You will likely need to add an additional 5-10 minutes to the bake time.
Nutrition Information
Show Details
Calories
349kcal
(17%)
Carbohydrates
22g
(7%)
Protein
31g
(62%)
Fat
15g
(23%)
Saturated Fat
6g
(30%)
Cholesterol
113mg
(38%)
Sodium
502mg
(21%)
Potassium
569mg
(16%)
Sugar
21g
(42%)
Vitamin A
305IU
(6%)
Vitamin C
1.9mg
(2%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 349 kcal
% Daily Value*
| Calories | 349kcal | 17% |
| Carbohydrates | 22g | 7% |
| Protein | 31g | 62% |
| Fat | 15g | 23% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 113mg | 38% |
| Sodium | 502mg | 21% |
| Potassium | 569mg | 12% |
| Sugar | 21g | 42% |
| Vitamin A | 305IU | 6% |
| Vitamin C | 1.9mg | 2% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
177 reviews
Excellent
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