Honey Mustard Wings

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5.0

3 reviews
Excellent

Honey Mustard Wings

Ultra crispy wings straight from the oven? Yes!! We've cracked the code for that nice, crispy skin! The homemade honey mustard is sweet and tangy and so simple to whip up.

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Ingredients

Servings

For the wings:

  • 4 pounds chicken wing sections fresh or frozen and thawed
  • 1 tablespoon aluminum-free baking powder
  • 2 teaspoons salt
  • 1 teaspoon cracked pepper
  • parsley for garnish

For the honey mustard:

  • ½ cup mayonnaise
  • 3 tablespoons yellow mustard
  • 2 tablespoons honey
  • 1 tablespoon white distilled vinegar
  • ¼ teaspoon cracked pepper
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Instructions

To make the wings:

  1. Preheat oven to 425 degrees. Place a wire rack over a sheet pan. Spray with nonstick spray.
  2. Use paper towels to dry the chicken wings, removing as much liquid as possible for the most crispy wings.
  3. Add the baking powder, salt, garlic powder, and pepper to a mixing bowl and stir to combine.
  4. Add the chicken wings to a large bowl and sprinkle the seasoning over the top. Stir well to coat the chicken wings.
  5. Arrange the chicken on the wire rack, skin side up, in a single layer and bake for 20 minutes. Flip and bake for another 20 minutes or until chicken is cooked through and skin is crispy.
  6. Remove the wings from the oven and toss with half of the honey mustard. Return to the oven and bake for 5 minutes.
  7. Sprinkle with parsley and serve with leftover honey mustard for dipping.

To make the honey mustard:

  1. Add all of the ingredients to a small bowl and whisk to combine.

Notes

  • There are around 10 wing sections per pound of wings. This recipe will make about 40 wings and nutrition information is calculated based on a serving size of 10 wings. 
  • Be sure to use aluminum free baking powder or it will give your wings a bitter flavor. The baking powder isn't strictly necessary if you don't have aluminum free on hand, but it does make for a crispier wing.
  • You may use store bought honey mustard sauce, but we love this homemade honey mustard. We like to serve these with both ranch and extra honey mustard for dipping.

Nutrition Information

Show Details
Serving 10wings Calories 777kcal (39%) Carbohydrates 11g (4%) Protein 46g (92%) Fat 60g (92%) Saturated Fat 14g (70%) Polyunsaturated Fat 21g Monounsaturated Fat 21g Trans Fat 1g Cholesterol 200mg (67%) Sodium 1881mg (78%) Potassium 419mg (12%) Fiber 1g (4%) Sugar 9g (18%) Vitamin A 390IU (8%) Vitamin C 2mg (2%) Calcium 264mg (26%) Iron 3mg (17%)

Nutrition Facts

Serving: 40wings

Amount Per Serving

Calories 777 kcal

% Daily Value*

Serving 10wings
Calories 777kcal 39%
Carbohydrates 11g 4%
Protein 46g 92%
Fat 60g 92%
Saturated Fat 14g 70%
Polyunsaturated Fat 21g 124%
Monounsaturated Fat 21g 105%
Trans Fat 1g 50%
Cholesterol 200mg 67%
Sodium 1881mg 78%
Potassium 419mg 9%
Fiber 1g 4%
Sugar 9g 18%
Vitamin A 390IU 8%
Vitamin C 2mg 2%
Calcium 264mg 26%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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