Honey Mustard Chicken Wings
User Reviews
5.0
45 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
1 hr
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Servings
4 servings
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Calories
365 kcal
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Course
Main Course, Appetizer
-
Cuisine
American
Honey Mustard Chicken Wings
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Honey mustard chicken wings are a classic party food recipe that's crispy, sweet, and spicy! Just be sure to make enough, as they disappear fast.
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Ingredients
Sauce
- 1/3 cup Dijon mustard
- 3 tablespoon honey
- 2 teaspoon apple cider vinegar
- 2 teaspoon hot sauce
Chicken
- 2 pounds chicken wings tips removed, and drumettes separated (about 20-24 wings)
- 1 tablespoon avocado oil or olive oil
- salt and pepper to taste
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Instructions
- Preheat oven to 425 degrees Fahrenheit.
- Use a paper towel to remove any moisture from the chicken wings.
- In a large mixing bowl, toss the wings with the oil, salt and pepper.
- Layer a piece of parchment paper on a baking sheet then place a wire rack on top. Spread out the wings on a single layer on the wire rack.
- Bake for 45-50 minutes or until crispy.
- While the wings are cooking, make the sauce. Add the dijon mustard, honey, apple cider vinegar, and hot sauce to a bowl and stir until well combined.
- Remove wings from the oven. Toss the wings in the sauce and place them back in the oven on the baking sheet and cook for an additional 10 minutes.
Notes
- I always recommend a heavy duty baking sheet so it doesn't warp when cooking. Here's the baking sheet I use.
Nutrition Information
Show Details
Calories
365kcal
(18%)
Carbohydrates
14g
(5%)
Protein
23g
(46%)
Fat
24g
(37%)
Saturated Fat
6g
(30%)
Cholesterol
94mg
(31%)
Sodium
379mg
(16%)
Potassium
220mg
(6%)
Fiber
1g
(4%)
Sugar
13g
(26%)
Vitamin A
195IU
(4%)
Vitamin C
3mg
(3%)
Calcium
27mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 365 kcal
% Daily Value*
| Calories | 365kcal | 18% |
| Carbohydrates | 14g | 5% |
| Protein | 23g | 46% |
| Fat | 24g | 37% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 94mg | 31% |
| Sodium | 379mg | 16% |
| Potassium | 220mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 13g | 26% |
| Vitamin A | 195IU | 4% |
| Vitamin C | 3mg | 3% |
| Calcium | 27mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
45 reviews
Excellent
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