Honey Nut Energy Bites

User Reviews

4

2 reviews
Good
  • Prep Time

    15 mins

  • Total Time

    15 mins

  • Servings

    18 energy bites

  • Calories

    100 kcal

  • Course

    Snacks

  • Cuisine

    American

Honey Nut Energy Bites

 Honey Nut Energy Bites are perfect for pre-workout fuel, an afternoon snack or a healthy after dinner treat!

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Ingredients

Servings
  • 1/4 cup cashew nuts raw
  • 1/4 cup pistachio nuts shelled, raw
  • 1/2 cup almond meal
  • 1/4 cup protein powder vanilla
  • 1/2 cup almond butter
  • 1/4 cup honey
  • 1/2 teaspoon vanilla extract optional

Instructions

  1. Pulse the cashews and pistachios in a food processor or high speed blender until they are the consistency of almond meal.
  2. Pour them into a medium sized bowl and stir together with the almond meal and protein powder. Add in the almond butter, honey and vanilla and mix everything together with a rubber spatula until it comes together and forms a dough.
  3. Scoop out a scant tablespoon amount of the dough and roll it into a ball. Repeat the process until all of the dough is gone. Store the energy bites in an airtight container in the refrigerator for a week or in the freezer for several months.  

Notes

  •  
  • A runnier almond butter works best for this recipe.
  • If you store the energy bites in the freezer, let them sit out on the counter for a couple minutes before eating as they freeze hard.

Nutrition Information

Show Details
Calories 100kcal (5%) Carbohydrates 7g (2%) Protein 4g (8%) Fat 7g (11%) Saturated Fat 1g (5%) Cholesterol 3mg (1%) Sodium 5mg (0%) Fiber 1g (4%) Sugar 5g (10%)

Nutrition Facts

Serving: 18energy bites

Amount Per Serving

Calories 100 kcal

% Daily Value*

Calories 100kcal 5%
Carbohydrates 7g 2%
Protein 4g 8%
Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 5mg 0%
Fiber 1g 4%
Sugar 5g 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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