Honey Orange Chicken
User Reviews
4.8
18 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
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Servings
4 people
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Calories
426 kcal
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Course
Main Course
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Cuisine
American
Honey Orange Chicken
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Honey Orange Chicken – skillet chicken with savory, sweet and tangy honey orange sauce. Easy recipe, takes 20 mins, great for dinner!
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Ingredients
- 5 chicken thighs
- 1 tablespoon cooking wine sake or Chinese rice wine, optional, Asian
- 1 tablespoon soy sauce
- 1 tablespoon neutral cooking oil generic cooking oil
- 3 cloves garlic minced
- parsley for garnishing, chopped leaves
- white sesame seeds for garnishing
Sauce:
- 1/2 cup orange juice
- 3 1/2 tablespoons honey or more to taste
- 1-2 teaspoons garlic chili sauce bottled
- 1 tablespoon soy sauce or more to taste
- 1/2 tablespoon lemon juice
Instructions
- Debone the chicken thighs, keeping the skin on. Add the cooking wine and soy sauce to the chicken, and stir to combine well.
- Add all the ingredients for the Sauce and whisk to combine well. Set aside.
- Heat a skillet and pan-fry the chicken skin side down. Turn it over and pan-fry both sides until browned. Transfer the chicken to a serving platter. Add cooking oil to the skillet and sauté the garlic until slightly browned. Return the chicken to the skillet, followed by the Sauce.
- Turn the heat to low and let the sauce cook until it reduces slightly. Top the chicken with parsley and sesame seeds. Serve immediately.
Notes
- You may cook the chicken without removing the bones. You can follow my post and video on " How to Debone Chicken Thighs ." You may also use boneless and skinless chicken thighs or breasts for this recipe.
Nutrition Information
Show Details
Serving
4people
Calories
426kcal
(21%)
Carbohydrates
21g
(7%)
Protein
24g
(48%)
Fat
27g
(42%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
6g
(35%)
Monounsaturated Fat
12g
(60%)
Trans Fat
0.1g
(5%)
Cholesterol
138mg
(46%)
Sodium
674mg
(28%)
Potassium
392mg
(8%)
Fiber
0.3g
(1%)
Sugar
18g
(36%)
Vitamin A
172IU
(3%)
Vitamin C
17mg
(19%)
Calcium
22mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 426 kcal
% Daily Value*
| Serving | 4people | |
| Calories | 426kcal | 21% |
| Carbohydrates | 21g | 7% |
| Protein | 24g | 48% |
| Fat | 27g | 42% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 138mg | 46% |
| Sodium | 674mg | 28% |
| Potassium | 392mg | 8% |
| Fiber | 0.3g | 1% |
| Sugar | 18g | 36% |
| Vitamin A | 172IU | 3% |
| Vitamin C | 17mg | 19% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
18 reviews
Excellent
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