Honey Roasted Carrots

User Reviews

5

179 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    30 mins

  • Total Time

    35 mins

  • Servings

    4 servings

  • Calories

    138 kcal

  • Course

    Side Dish

  • Cuisine

    American

Honey Roasted Carrots

Honey Roasted Carrots offer tender, slightly caramelized carrots with a natural sweetness enhanced by honey and olive oil. Roasting brings out their earthy flavor while the honey glaze adds a hint of sweetness and a glossy finish, balanced by a touch of salt and pepper. This straightforward preparation makes an excellent side dish for various meals, and a sprinkle of fresh parsley adds a bright herbal note to the presentation. The recipe is practical for a simple vegetable side with minimal ingredients and clean flavors.

Description

Honey Roasted Carrots transforms small, peeled carrots into a tender and lightly browned side dish with a touch of natural sweetness from honey. The carrots are coated with olive oil and honey, then roasted at a high temperature until they are caramelized and cooked through. The roasting process enhances their sweetness and softens their texture, with a subtle seasoning of salt and black pepper to complement the flavor. Optional parsley adds a fresh, mild herbal accent when sprinkled before serving. This preparation highlights the natural qualities of carrots with a simple glaze and oven roasting technique.

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Ingredients

Servings
  • 1 pound carrot peeled and trimmed, small
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • salt to taste
  • black pepper to taste
  • cooking spray
  • parsley optional garnish, chopped

Instructions

  1. Preheat the oven to 400 degrees. Line a sheet pan with foil and coat with cooking spray.
  2. Place the carrots in a single layer on the baking pan.
  3. In a small bowl, mix together the olive oil, honey, salt and pepper. Pour the honey mixture over the carrots and toss to coat.
  4. Place in the oven and bake for 25-35 minutes or until carrots are tender and browned. Roasting time may vary depending on the size of the carrots.
  5. Remove from the oven and serve immediately, sprinkled with parsley if desired.

Nutrition Information

Show Details
Calories 138kcal (7%) Carbohydrates 19g (6%) Protein 1g (2%) Fat 7g (11%) Saturated Fat 1g (5%) Sodium 87mg (4%) Fiber 3g (12%) Sugar 15g (30%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 138 kcal

% Daily Value*

Calories 138kcal 7%
Carbohydrates 19g 6%
Protein 1g 2%
Fat 7g 11%
Saturated Fat 1g 5%
Sodium 87mg 4%
Fiber 3g 12%
Sugar 15g 30%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

179 reviews
Excellent

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