Honey Roasted Cashews

User Reviews

5.0

36 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    8 servings

  • Calories

    214 kcal

  • Course

    Snacks

  • Cuisine

    American

Honey Roasted Cashews

Make your own snack mix with this heart-healthy filling homemade Honey Roasted Cashews recipe. It only needs 6 simple ingredients and 20 minutes.

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Ingredients

Servings
  • 1 tablespoon unsalted butter
  • 2 tablespoons honey
  • 1 tablespoon packed light brown sugar
  • ½ teaspoon vanilla extract
  • ½ teaspoon cinnamon
  • ¼ teaspoon sea salt plus more for serving
  • 2 cups raw cashews
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Instructions

  1. Preheat the oven to 350°F. Line a small baking sheet with parchment paper.
  2. In a medium bowl, melt the butter in 2 30-second increments. Add the honey, brown sugar, vanilla, cinnamon, and salt, and stir together until well combined.
  3. Add the cashews on top of the honey mixture and stir until all the cashews are evenly coated.
  4. Spread the cashews in a single layer on the prepared baking sheet. Bake in the preheated oven for 15-20 minutes, stirring every 5 minutes to ensure even roasting. The cashews should be golden brown and fragrant.
  5. Remove the cashews from the oven and immediately sprinkle with more sea salt. Let them cool on the baking sheet; they will become crisp as they cool.
  6. Once completely cooled, transfer the honey roasted cashews to an airtight container. They can be stored at room temperature for up to two weeks.

Notes

  • Storage: Keep in an airtight container for up to 2 weeks at room temperature.

Nutrition Information

Show Details
Serving 0.25cup Calories 214kcal (11%) Carbohydrates 16g (5%) Protein 6g (12%) Fat 16g (25%) Saturated Fat 3g (15%) Polyunsaturated Fat 3g Monounsaturated Fat 8g Trans Fat 0.1g Cholesterol 4mg (1%) Sodium 77mg (3%) Potassium 219mg (6%) Fiber 1g (4%) Sugar 8g (16%) Vitamin A 44IU (1%) Vitamin C 0.2mg (0%) Calcium 15mg (2%) Iron 2mg (11%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 214 kcal

% Daily Value*

Serving 0.25cup
Calories 214kcal 11%
Carbohydrates 16g 5%
Protein 6g 12%
Fat 16g 25%
Saturated Fat 3g 15%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 8g 40%
Trans Fat 0.1g 5%
Cholesterol 4mg 1%
Sodium 77mg 3%
Potassium 219mg 5%
Fiber 1g 4%
Sugar 8g 16%
Vitamin A 44IU 1%
Vitamin C 0.2mg 0%
Calcium 15mg 2%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

36 reviews
Excellent

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