Honey Roasted Pecans
User Reviews
5.0
18 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
17 mins
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Servings
1 cup
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Calories
925 kcal
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Course
Snacks
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Cuisine
International
Honey Roasted Pecans
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These glazed cinnamon pecans make a delicious snack or gift and are wonderful as a topping for salads or desserts.
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Ingredients
- 125 grams pecan halves 1 cup
- 3 tablespoons honey* see notes below
- 1 tablespoon sugar
- ½ teaspoon ground cinnamon
- a pinch salt
- a pinch pepper freshly ground
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Instructions
- Preheat oven to 180℃/160℃ fan/350℉ and line a baking tray with parchment paper.
- In a bowl mix 125 grams pecan halves with 3 tablespoons honey*till well coated, then spread the pecans out on the parchment paper in a single layer.
- In a small bowl combine 1 tablespoon sugar with ½ teaspoon ground cinnamon, a pinch salt and a pinch pepper and sprinkle over the pecans.
- Bake on the middle shelf for 5 minutes, then remove and stir the pecans and bake for a further 7 minutes. Allow to cool before separating and using/storing.
Notes
- Use raw and unsalted pecan halves or chopped (for a finer garnish)
- Line a baking tray with parchment paper, this makes it easier to remove the pecans after roasting, and cleaning up is a breeze!
- A runny honey* will easily coat the pecans. If using a solid honey, warm it for a few seconds in the microwave so that it spreads easily.
- The salt enhances the flavours while freshly crushed black pepper adds a little heat.
- salt enhances
- salt enhances
- Ensure the pecans are fully coated in honey before sprinkling over the sweet spice mix.
- Allow the nuts to cool before separating. They will remain a little sticky and that is normal.
- Store in a sealed container and keep in a cool dry place for up to 2 weeks.
- Transfer to small glass jars or cellophane bags for gifts.
- If you prefer a harder candied coating, mix the nuts in egg white (using 1 egg), omit the honey and sprinkle over the spiced sugar (double the amount of sugar to 2 tablespoons), and mix well.
- Spread out on a baking tray and cook at a lower temperature 160℃/120℃ fan/250℉ with frequent stirring to prevent burning, and bake for 1 hour.
- Allow to cool and the coating will harden after an hour or so.
Nutrition Information
Show Details
Calories
925kcal
(46%)
Carbohydrates
78g
(26%)
Protein
9g
(18%)
Fat
71g
(109%)
Saturated Fat
6g
(30%)
Sodium
3mg
(0%)
Potassium
406mg
(12%)
Fiber
10g
(40%)
Sugar
68g
(136%)
Vitamin A
55IU
(1%)
Vitamin C
1mg
(1%)
Calcium
69mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 1cup
Amount Per Serving
Calories 925 kcal
% Daily Value*
| Calories | 925kcal | 46% |
| Carbohydrates | 78g | 26% |
| Protein | 9g | 18% |
| Fat | 71g | 109% |
| Saturated Fat | 6g | 30% |
| Sodium | 3mg | 0% |
| Potassium | 406mg | 9% |
| Fiber | 10g | 40% |
| Sugar | 68g | 136% |
| Vitamin A | 55IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 69mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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