Honey Soy Sauce Chicken Bento
User Reviews
4.5
4 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
1 Bento
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Calories
523 kcal
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Course
Main Course
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Cuisine
Japanese
Honey Soy Sauce Chicken Bento
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Sweet and flavorful honey soy sauce chicken bento with sauteed cabbage, Tamagoyaki, tomatoes, and fresh fruits. Enjoy with onigiri.
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Ingredients
- onigiri rice ball
- chicken prepared with honey soy sauce
- egg 1 egg + 1 tsp sugar, tamagoyaki style (Japanese rolled omelette), easy version
- green cabbage (shredded)
- kosher salt for taste, Diamond Crystal brand
- black pepper for taste, freshly ground
- cherry tomato
- blueberries
- plum
- grapes
Instructions
- Make onigiri and tamagoyaki and let cool completely. and let it cool.
- In the same flying pan, heat oil to sautee shredded cabbage. Season with salt and pepper. Transfer to a silicon cup.
- In the same pan, reheat leftover honey soy sauce chicken until it's warm thoroughly.
- Wash mini tomato and fruits and cut them if necessary.
- Start packing cooled foods into bento box.
- Cool down completely before closing the bento box.
Notes
- Please read FOOD SAFETY TIPS.
Nutrition Information
Show Details
Calories
523kcal
(26%)
Carbohydrates
58g
(19%)
Protein
25g
(50%)
Fat
22g
(34%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Trans Fat
1g
(50%)
Cholesterol
205mg
(68%)
Sodium
471mg
(20%)
Potassium
570mg
(12%)
Fiber
5g
(20%)
Sugar
24g
(48%)
Vitamin A
817IU
(16%)
Vitamin C
35mg
(39%)
Calcium
61mg
(6%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 1Bento
Amount Per Serving
Calories 523 kcal
% Daily Value*
| Calories | 523kcal | 26% |
| Carbohydrates | 58g | 19% |
| Protein | 25g | 50% |
| Fat | 22g | 34% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 205mg | 68% |
| Sodium | 471mg | 20% |
| Potassium | 570mg | 12% |
| Fiber | 5g | 20% |
| Sugar | 24g | 48% |
| Vitamin A | 817IU | 16% |
| Vitamin C | 35mg | 39% |
| Calcium | 61mg | 6% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
4 reviews
Excellent
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