Honey-Teriyaki Salmon

User Reviews

5.0

3 reviews
Excellent

Honey-Teriyaki Salmon

Honey-Teriyaki Salmon with an Asian honey glaze is such and easy, flavorful dish you can make any night of the week.

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Ingredients

Servings
  • 3 tbsp low-sodium soy sauce (or tamari for gluten free)
  • 3 tbsp mirin (Japanese sweet rice wine)
  • 3 tbsp sake
  • 2 tbsp honey
  • 1 lb fresh wild salmon fillet (cut in 4 pieces)
  • 2 tsp cooking oil
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Instructions

  1. Combine the soy sauce, mirin, sake, and honey in a resealable bag. Add the salmon and mix to coat. Refrigerate for 1 hour or up to 8 hours.
  2. Remove salmon, reserving the marinade. Heat a frying pan or sauté pan over medium-high heat. When hot, swirl in the oil. Sear salmon, 2 minutes per side. Turn heat to low and pour in the reserved marinade. Cover and cook for 4 to 5 minutes, until cooked through.

Notes

  • Nutritional information for wild salmon provided by Heather K Jones, RD.

Nutrition Information

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Serving 1filet Calories 266kcal (13%) Carbohydrates 19g (6%) Protein 22.5g (45%) Fat 9g (14%) Sodium 502mg (21%) Sugar 13g (26%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 266 kcal

% Daily Value*

Serving 1filet
Calories 266kcal 13%
Carbohydrates 19g 6%
Protein 22.5g 45%
Fat 9g 14%
Sodium 502mg 21%
Sugar 13g 26%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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