Honey-Teriyaki Salmon
User Reviews
5
2 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
10 mins
-
Total Time
15 mins
-
Servings
4 Servings
-
Calories
266 kcal
-
Course
Others
-
Cuisine
Asian, Chinese, Japanese, gluten-free
Honey-Teriyaki Salmon
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Honey-Teriyaki Salmon with an Asian honey glaze is such and easy, flavorful dish you can make any night of the week.
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Ingredients
- 3 tbsp soy sauce or tamari for gluten free, low-sodium
- 3 tbsp mirin (Japanese sweet rice wine)
- 3 tbsp sake
- 2 tbsp honey
- 1 lb salmon fillet cut in 4 pieces, fresh wild
- 2 tsp neutral cooking oil generic cooking oil
Instructions
- Combine the soy sauce, mirin, sake, and honey in a resealable bag. Add the salmon and mix to coat. Refrigerate for 1 hour or up to 8 hours.
- Remove salmon, reserving the marinade. Heat a frying pan or sauté pan over medium-high heat. When hot, swirl in the oil. Sear salmon, 2 minutes per side. Turn heat to low and pour in the reserved marinade. Cover and cook for 4 to 5 minutes, until cooked through.
Notes
- Nutritional information for wild salmon provided by Heather K Jones, RD.
Nutrition Information
Show Details
Serving
1filet
Calories
266kcal
(13%)
Carbohydrates
19g
(6%)
Protein
22.5g
(45%)
Fat
9g
(14%)
Sodium
502mg
(21%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 266 kcal
% Daily Value*
| Serving | 1filet | |
| Calories | 266kcal | 13% |
| Carbohydrates | 19g | 6% |
| Protein | 22.5g | 45% |
| Fat | 9g | 14% |
| Sodium | 502mg | 21% |
| Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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