Honey Thyme mashed sweet potatoes

User Reviews

4

8 reviews
Good
  • Prep Time

    10 mins

  • Cook Time

    30 mins

  • Total Time

    40 mins

  • Servings

    8

  • Calories

    172 kcal

  • Course

    Side Dish

  • Cuisine

    American

Honey Thyme mashed sweet potatoes

The creamiest mashed sweet potatoes ever! Flavored with honey, thyme and butter, these sweet potatoes are the perfect side dish.

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Ingredients

Servings
  • 1 kg (2lbs) sweet potato peeled and chopped into large chunks
  • 10 thyme fresh, stalks
  • 2-3 tbsp honey
  • 5 tbsp butter room temperature/melted
  • ¼ cup heavy cream aka whipping cream
  • salt to taste
  • black pepper to taste

Instructions

  1. Peel and chop the potatoes into large chunks. Place in a large pot or Dutch oven and pour in just enough water to cover the potatoes.
  2. Place the pot over medium high heat then season generously with salt and add a handful of fresh thyme to the water. Allow to boil for 10-15 minutes until the potatoes are fork tender.
  3. Drain and allow to steam for 10 minutes.  
  4. In a large saucepan, melt a few tablespoons of butter, honey, cream and a fresh thyme together. Bring to a simmer then remove from the heat and allow to infuse.
  5. Blend/mash the potatoes until smooth then add the butter mixture (strain out the thyme). Stir until smooth.
  6. Season to taste with salt and pepper. Spoon into a bowl and top with a knob of butter and a few fresh thyme leaves. 

Nutrition Information

Show Details
Calories 172kcal (9%) Carbohydrates 30g (10%) Protein 2g (4%) Fat 5g (8%) Saturated Fat 2g (10%) Cholesterol 10mg (3%) Sodium 73mg (3%) Potassium 451mg (10%) Fiber 5g (20%) Sugar 8g (16%) Vitamin A 17944IU (359%) Vitamin C 6mg (7%) Calcium 56mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 172 kcal

% Daily Value*

Calories 172kcal 9%
Carbohydrates 30g 10%
Protein 2g 4%
Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 73mg 3%
Potassium 451mg 10%
Fiber 5g 20%
Sugar 8g 16%
Vitamin A 17944IU 359%
Vitamin C 6mg 7%
Calcium 56mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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8 reviews
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