Honeyed Parsnips
User Reviews
5
4 reviews
Excellent
Honeyed Parsnips
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Honeyed parsnips is a fresh new side dish ~ honey, olive oil, salt, and pepper creates a delightful flavor in these roasted veggies.
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Ingredients
- 1 1/2 lb parsnip
- 3 Tbsp olive oil
- 3 Tbsp honey
- salt fresh cracked
- black pepper fresh cracked
- parsley chopped
Instructions
- Preheat oven to 450F
- Peel the parsnips, trim off the root end, and cut them in half, crosswise. Then cut into wedges. Try to get most of the pieces somewhat similar in size. Parsnips are naturally not uniform in shape, so don't kill yourself over it. Pile the parsnips into a large mixing bowl.
- Whisk together the oil and honey in a glass or small bowl and then drizzle over the parsnips. Use your hands to give them a good tossing, making sure every part of the parsnips are coated with the honey/oil mixture.
- Turn the parsnips onto a very lightly oiled baking sheet and spread them out evenly. If you decide to double the recipe, use two pans, you don't want to crowd the parsnips or they won't roast, they'll steam.
- Roast the parsnips for about 30 minutes, stirring and rearranging them a few times during the baking.
- When the parsnips are golden brown and tender, remove them from the oven and serve immediately, sprinkled with salt, pepper, and lots of fresh parsley.
Nutrition Information
Show Details
Calories
268kcal
(13%)
Carbohydrates
44g
(15%)
Protein
2g
(4%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
8g
(40%)
Sodium
18mg
(1%)
Potassium
646mg
(14%)
Fiber
8g
(32%)
Sugar
21g
(42%)
Vitamin C
29mg
(32%)
Calcium
62mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 268 kcal
% Daily Value*
| Calories | 268kcal | 13% |
| Carbohydrates | 44g | 15% |
| Protein | 2g | 4% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 18mg | 1% |
| Potassium | 646mg | 14% |
| Fiber | 8g | 32% |
| Sugar | 21g | 42% |
| Vitamin C | 29mg | 32% |
| Calcium | 62mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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