HOT HONEY CHICKEN BOWLS
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Unrated
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Prep Time
20 mins
-
Cook Time
25 mins
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Servings
4 people
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Calories
450 kcal
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Course
Main Course
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Cuisine
American
HOT HONEY CHICKEN BOWLS
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These Hot Honey Chicken Bowls combine crispy chicken, spicy honey sauce, and fresh vegetables for a flavorful and satisfying meal.
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Ingredients
- chicken breasts 4, boneless, skinless
- flour
- salt
- black pepper
- egg 2, beaten
- panko breadcrumbs 1 cup
- honey
- hot sauce adjust to taste
- butter melted
- rice cooked, white or brown, 1 cup
- lettuce shredded
- cherry tomato halved; 1 cup
- avocado sliced
- feta cheese crumbled, 1/4 cup
- cilantro fresh, chopped, for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Cut the chicken breasts into bite-sized pieces.
- In a shallow bowl, mix the flour, salt, and black pepper.
- In another shallow bowl, place the beaten eggs.
- In a third shallow bowl, place the panko breadcrumbs.
- Dredge each piece of chicken in the flour mixture, then dip in the beaten eggs, and finally coat with the panko breadcrumbs.
- Place the breaded chicken pieces on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and crispy.
- While the chicken is baking, prepare the hot honey sauce by mixing the honey, hot sauce, and melted butter in a small bowl.
- Once the chicken is done, drizzle the hot honey sauce over the chicken pieces.
- To assemble the bowls, divide the cooked rice among four bowls.
- Top each bowl with the crispy hot honey chicken, shredded lettuce, cherry tomatoes, avocado slices, and crumbled feta cheese.
- Garnish with fresh cilantro and serve immediately.
Notes
- Hot Honey Sauce: Adjust the amount of hot sauce to your preferred spice level. You can use sriracha, cayenne pepper sauce, or any hot sauce you like.
- Chicken Alternatives: You can use chicken thighs instead of breasts for a juicier option. Tofu or tempeh can be used for a vegetarian version.
- Grill Option: For a healthier alternative, you can grill the chicken instead of baking it. Brush with hot honey sauce during the last few minutes of grilling.
- Vegetable Variations: Feel free to add other vegetables to the bowls, such as roasted bell peppers, corn, or black beans, to make it more colorful and nutritious.
- Make-Ahead: The chicken can be breaded and refrigerated a few hours before baking. The hot honey sauce can also be made in advance and stored in the refrigerator.
- Leftovers: Store any leftover chicken and sauce separately in the refrigerator. Reheat in the oven to retain crispiness.
- Hot Honey Sauce: Adjust the amount of hot sauce to your preferred spice level. You can use sriracha, cayenne pepper sauce, or any hot sauce you like.
- Chicken Alternatives: You can use chicken thighs instead of breasts for a juicier option. Tofu or tempeh can be used for a vegetarian version.
- Grill Option: For a healthier alternative, you can grill the chicken instead of baking it. Brush with hot honey sauce during the last few minutes of grilling.
- Vegetable Variations: Feel free to add other vegetables to the bowls, such as roasted bell peppers, corn, or black beans, to make it more colorful and nutritious.
- Make-Ahead: The chicken can be breaded and refrigerated a few hours before baking. The hot honey sauce can also be made in advance and stored in the refrigerator.
- Leftovers: Store any leftover chicken and sauce separately in the refrigerator. Reheat in the oven to retain crispiness.
Nutrition Information
Show Details
Calories
450kcal
(23%)
Carbohydrates
45g
(15%)
Protein
30g
(60%)
Fat
18g
(28%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 450 kcal
% Daily Value*
| Calories | 450kcal | 23% |
| Carbohydrates | 45g | 15% |
| Protein | 30g | 60% |
| Fat | 18g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
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