Hot Honey Roasted Butternut Squash
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Hot Honey Roasted Butternut Squash
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If you love a good spicy sweet combo, then you'll love this Hot Honey Roasted Butternut Squash!
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Ingredients
- 5-6 cups butternut squash peeled and diced
- 1 1/2 tablespoons olive oil
- salt to taste
- black pepper to taste
- 1/4 cup honey
- 1 jalapeno pepper stem removed and cut into thin slices
- 2 tablespoons Pepitas toasted
Instructions
- Preheat oven to 425° F. and place the butternut squash cubes on a sheet pan. Drizzle on the olive oil and season with salt and pepper. Toss together with your hands until coated and spread into a single layer. Roast in the oven for about 20 minutes or until the squash is fork tender.
- While the squash is roasting add the jalapeño slices and honey to a small saucepan. Bring the honey to a simmer over medium heat. Once simmering, remove from the heat and let the jalapeño infuse into the honey for 10 minutes. Strain the honey into a jar if desired.
- When the butternut squash is finished roasting remove it from the oven and into a serving bowl. Drizzle with some of the hot honey and sprinkle on the pepitas. Serve immediately.
Nutrition Information
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Serving
1g
Calories
140kcal
(7%)
Carbohydrates
28g
(9%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
(18%)
Sodium
9mg
(0%)
Fiber
7g
(28%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 140 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 140kcal | 7% |
| Carbohydrates | 28g | 9% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Sodium | 9mg | 0% |
| Fiber | 7g | 28% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
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