How to Boil a Whole Chicken

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4.0

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  • Prep Time

    10 mins

  • Cook Time

    3 hrs

  • Total Time

    3 hrs 10 mins

  • Servings

    4 cups

  • Calories

    446 kcal

  • Course

    Dinner

  • Cuisine

    American

How to Boil a Whole Chicken

Learning how to boil a whole chicken is a great skill to have in your back pocket, especially if you're trying to eat clean or meal prepping! This boiled chicken is flavorful, juicy, and can easily be transformed into a one-pot meal.

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Ingredients

Servings
  • 1 whole chicken, about 6 pounds
  • 1 yellow onions, chopped
  • 2 whole carrots, cut into 2 inch pieces
  • 4 celery stalks, including leaves, cut into 4 inch pieces
  • 4 whole garlic cloves
  • 1 bunch of parsley
  • 10 sprigs of thyme
  • 5 sprigs of rosemary
  • 2 tablespoons salt
  • 1 tablespoon whole peppercorns
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Instructions

  1. Place the chicken in the bottom of a large stock pot. Add the rest of the ingredients on top and around the chicken.
  2. Cover everything completely with water and bring to a boil over high heat.
  3. Once your water has come to a rolling boil, reduce heat to medium-low and simmer, uncovered, for 2-3 hours. The cooking time will depend on the size of the chicken. The internal temperature of the chicken should be 165 degrees Fahrenheit.
  4. Carefully remove the whole chicken from the pot. Shred and debone the chicken and use it as desired for recipes.
  5. Strain the chicken stock and save it for later use!

Nutrition Information

Show Details
Calories 446kcal (22%) Carbohydrates 8g (3%) Protein 37g (74%) Fat 29g (45%) Saturated Fat 8g (40%) Polyunsaturated Fat 6g Monounsaturated Fat 12g Trans Fat 0.2g Cholesterol 143mg (48%) Sodium 3648mg (152%) Potassium 571mg (16%) Fiber 3g (12%) Sugar 3g (6%) Vitamin A 5571IU (111%) Vitamin C 12mg (13%) Calcium 68mg (7%) Iron 3mg (17%)

Nutrition Facts

Serving: 4cups

Amount Per Serving

Calories 446 kcal

% Daily Value*

Calories 446kcal 22%
Carbohydrates 8g 3%
Protein 37g 74%
Fat 29g 45%
Saturated Fat 8g 40%
Polyunsaturated Fat 6g 35%
Monounsaturated Fat 12g 60%
Trans Fat 0.2g 10%
Cholesterol 143mg 48%
Sodium 3648mg 152%
Potassium 571mg 12%
Fiber 3g 12%
Sugar 3g 6%
Vitamin A 5571IU 111%
Vitamin C 12mg 13%
Calcium 68mg 7%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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