
How to Boil and Cook Habichuelas - All You Need to Know
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Additional Time
8 hrs
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Total Time
30 mins
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Servings
6 servings
-
Calories
41 kcal
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Course
Main Course
-
Cuisine
South American, Dominican

How to Boil and Cook Habichuelas - All You Need to Know
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Learn how to boil dry beans, or use canned, how to make the best habichuelas recipe, calculate portions, and store and freeze. This is the complete guide to habichuelas.
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Ingredients
- 2 cups dry pinto beans (or cranberry, or red kidney) [350 grams]
- 1 tablespoon olive oil (optional, see notes)
- teaspoon oregano a few sprigs fresh (optional, see notes)
- 1 small red onion cut into halves (optional, see notes)
- 2 cloves garlic (optional, see notes)
- leaves from a celery stalk chopped (optional, see notes)
- 4 prigs fresh thyme or 1 teaspoon of dry thyme (optional, see notes)
- fresh cilantro a handful, (optional, see notes)
Instructions
1. Clean the beans
- Clean the beans by removing any debris, small stones, and beans that are shriveled or rotten. Make sure to discard as many as possible. Rinse them under running water and get rid of any debris that floats
2. Soak
- Soak the beans in abundant water overnight. This will shorten the boiling time considerably. Once soaked, change the water in which they were soaked (mostly for hygienic reasons) and rinse again to get rid of any debris that floats.
3. Boil in pressure cooker / instant pot
- Place the rinsed beans in the pot, and enough water to cover it, plus 1½ cup. If you are cooking a savory beans dish, add the seasonings (olive oil, oregano, onion, garlic, celery, thyme, and cilantro). Boil for 20 minutes starting counting from the time the valve starts to rotate and whistle. Let it cool down, and check for doneness: The beans are cooked when you can pressure one the skin breaks easily, and the inside is like mashed potatoes. Boil again for another 10 minutes if necessary, adding another cup of water to maintain the initial level.
Boil in a regular pot
- Place the rinsed beans in the pot, and enough water to cover it, plus 1½ cup. If you are cooking a savory beans dish, add the seasonings (olive oil, oregano, onion, garlic, celery, thyme, and cilantro). Simmer over medium heat in a conventional pot, checking regularly to prevent it from drying and burning, and to maintain a stable level of liquid.The beans are cooked when you can pressure one, and the skin breaks easily, and the inside is like mashed potatoes
4. Prepare your beans dish
- Once boiled, continue with the instructions in the beans recipe selected from the list at the top of the post. Or check all our habichuelas recipes.
Notes
- 2 cups of dry beans yield about 4 cups of boiled beans, which may be enough for two days of habichuelas guisadas. You may double or triple the ammount of beans to freeze for later use. Be mindful of the size of your pressure cooker and manufacturer's guidance.
- If you want to add some extra flavors to the beans while boiling, add some or all of these seasonings to them. The olive oil is a trick to prevent them from foaming and over-boiling. If you will use them to make habichuelas con dulce (a dessert), do not add any of them and boil the habichuelas alone.
Nutrition Information
Show Details
Serving
1cup
Calories
41kcal
(2%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
1mg
(0%)
Potassium
1mg
(0%)
Calcium
1mg
(0%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 41 kcal
% Daily Value*
Serving | 1cup | |
Calories | 41kcal | 2% |
Fat | 5g | 8% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 3g | 15% |
Sodium | 1mg | 0% |
Potassium | 1mg | 0% |
Calcium | 1mg | 0% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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