How to Boil Eggs
User Reviews
5
How to Boil Eggs
Description
Begin by bringing water to a rolling boil in a medium pot. Gently lower eggs using a strainer ladle to avoid cracking. Reduce heat to a simmer and cook eggs for 15 minutes. After cooking, transfer the eggs into an ice bath for 5 minutes to halt cooking and facilitate peeling.
Once cooled, lightly tap the eggs on a countertop to crack the shell; this method allows the shells to come off neatly, leaving perfectly cooked eggs inside. This reliable technique produces firm whites and yolks appropriate for a variety of culinary uses.
Hard-boiled eggs can be stored peeled in an airtight container or a sealed bag in the refrigerator for up to one week, helping with meal prep and convenient snacking.
Ingredients
- 6 egg
- water
- ice bath
Instructions
- To start, bring water to a boil in a medium pot. Once the water is boiling, gently lower the eggs using a strainer ladle, into the water. Turn the heat down so it is a simmer, and simmer eggs for 15 minutes.
- Once done, add the eggs to an ice bath for 5 minutes.
- Remove from water, tap on counter to shell. The shell will come off perfectly and the eggs will be cooked perfectly as well!
Notes
- Store peeled hard-boiled eggs in a dated airtight container or resealable bag in the refrigerator for up to one week.
Nutrition Information
Show DetailsNutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 125 kcal
% Daily Value*
| Calories | 125kcal | 6% |
| Protein | 11g | 22% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 327mg | 109% |
| Sodium | 124mg | 5% |
| Potassium | 121mg | 3% |
| Vitamin A | 475IU | 10% |
| Calcium | 49mg | 5% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.