How to: Caramelize Onions
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6 reviews
Excellent
How to: Caramelize Onions
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There is no easier way to add flavor to soups, pizzas, sandwiches and salads than a dose of caramelized onions. Follow these easy steps to learn how to caramelize onions.
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Ingredients
- 2 teaspoons olive oil
- 2 onion quartered and sliced, medium
- water as needed
- ⅛ teaspoon salt
- ¼ teaspoon black pepper ground
Instructions
- Heat the olive oil in a large skillet set over medium heat.
- Add the onions, cover the pan and cook, stirring occasionally, until the onions are deep golden brown.
- During the cooking, add water as necessary to stop the onions from burning and drying out. You may need as much as ½ cup. Be sure that all of the water is absorbed before removing from the heat.
- Season with salt and pepper. Use right away or store in the refrigerator in an airtight container.
Notes
Nutrition Information
Show Details
Serving
0.25cup
Calories
41kcal
(2%)
Carbohydrates
4.7g
(2%)
Protein
0.6g
(1%)
Fat
2.4g
(4%)
Saturated Fat
0.3g
(2%)
Sodium
36.7mg
(2%)
Fiber
1g
(4%)
Sugar
2.3g
(5%)
Vitamin C
16.3mg
(18%)
Calcium
51mg
(5%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 41 kcal
% Daily Value*
| Serving | 0.25cup | |
| Calories | 41kcal | 2% |
| Carbohydrates | 4.7g | 2% |
| Protein | 0.6g | 1% |
| Fat | 2.4g | 4% |
| Saturated Fat | 0.3g | 2% |
| Sodium | 36.7mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 2.3g | 5% |
| Vitamin C | 16.3mg | 18% |
| Calcium | 51mg | 5% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5
6 reviews
Excellent
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