How To Cook Beyond Burgers (Fresh or Frozen) in Air Fryer
User Reviews
5
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Prep Time
5 mins
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Cook Time
8 mins
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Total Time
13 mins
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Servings
2
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Calories
230 kcal
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Course
Main Course
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Cuisine
American
How To Cook Beyond Burgers (Fresh or Frozen) in Air Fryer
Description
How To Cook Beyond Burgers (Fresh or Frozen) in Air Fryer offers straightforward steps to prepare plant-based burger patties using an air fryer. The recipe details cooking times for fresh and frozen patties at 360°F, flipping midway to promote even browning and a well-cooked interior reaching 165°F. Because the burgers contain oil, additional basket lubrication isn't needed, though using perforated parchment is suggested for easy cleanup. A homemade burger sauce made from ketchup, mayonnaise, and pickle juice adds a tangy accompaniment.
The recipe encourages serving the cooked Beyond Burgers on buns with optional fresh toppings such as lettuce, tomato, red onion, pickles, or cheese. Adding cheese involves a short resting period in the warm air fryer to melt it properly.
By carefully following these instructions, one can achieve plant-based patties with a texture and appearance similar to traditional burgers, suitable for a variety of meals.
Ingredients
- 2 Beyond Burger
Optional:
- Hamburger Bun
- tomato or vegan cheese
- lettuce
- red onion
- pickle
- cheese
Burger Sauce:
- ¼ cup ketchup
- 2 tablespoons mayonnaise can use vegan mayonnaise
- 2 teaspoons pickle juice from a jar of pickles
Instructions
- Preheat air fryer to 360°F.
- To cook refrigerated Beyond Burgers:Remove burgers from packaging and put them in the air fryer basket in a single layer. Cook 4 minutes. Flip the burgers and cook another 3-4 minutes until they are cooked through and reach an internal temperature of 165°F.
- To cook frozen Beyond Burgers:Remove frozen burgers from packaging and put them in the air fryer basket in a single layer. Cook 6 minutes. Flip the burgers and cook another 5-6 minutes until they are cooked through and reach an internal temperature of 165°F.
- Serve the Beyond Burgers on buns, if desired, and add your favorite toppings like tomato, lettuce, red onion, and pickles.
- If desired, serve the burgers with homemade Burger Sauce. To make the burger sauce, mix the ketchup, mayonnaise and pickle juice together in a bowl.
Notes
- Place Beyond Burgers in a single layer in the air fryer basket for even cooking; do not overcrowd.
- Flip patties halfway through cooking to promote uniform browning and heating.
- Check for doneness using a meat thermometer to ensure internal temperature reaches 165°F.
- If adding cheese, place it on the patties at the end of cooking and close the air fryer basket to melt with residual heat for about 30 seconds.
- Using perforated parchment paper in the air fryer basket helps with cleanup without affecting cooking.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 230 kcal
% Daily Value*
| Serving | 1burger | |
| Calories | 230kcal | 12% |
| Carbohydrates | 7g | 2% |
| Protein | 20g | 40% |
| Fat | 14g | 22% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 390mg | 16% |
| Potassium | 330mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 0g | 0% |
| Calcium | 100mg | 10% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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