How to Cook Black Rice
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How to Cook Black Rice
Description
How to Cook Black Rice involves an initial soak and rinse to clean the grain and remove excess starch. After draining, the rice is simmered uncovered in a large quantity of water, with salt or a bouillon cube added for flavor. The cooking lasts from 35 to 45 minutes, with periodic checking for tenderness, aiming for a texture that is soft with a bit of chew.
This method produces black rice that maintains its dark color and distinctive texture, suitable for use alongside main dishes or as a base for salads and grain bowls. Draining any excess water ensures the rice is not soggy and can be lightly tossed with oil if stored to prevent clumping.
Ingredients
- 1 cup black rice uncooked
- 1 teaspoon kosher salt skip the salt if using bouillon
- 1 chicken bouillon cube optional, or vegetable bouillon cube
Instructions
- Place the rice in a medium-size bowl and cover with water. Let the rice soak for 5 minutes then, place one hand in the water and swish the rice vigorously for 15 seconds. Pour the rice into a fine-mesh strainer and rinse for 20 seconds.
- Drain the rice well, then transfer it to a medium-large saucepan. Add 8 cups of water and the salt (or add a chicken or veggie bouillon cube if desired instead of the salt) and bring to a boil.
- Once the mixture is boiling, continue cooking (uncovered) at a medium boil for 35-45 minutes. Add more water if the rice is not covered by 1-2 inches of water at any point.
- Start checking it at around 30 minutes by removing a small amount of rice with a slotted spoon. Cool for a minute then taste. The rice should be tender, but still a bit chewy. If it's not tender, cook for another 3-5 minutes, then check again.
- Once the rice is tender, drain the it well and set aside. (If making rice in advance, drain it well then drizzle lightly with olive oil and stir with a fork to coat.
- Taste and season as needed with kosher salt and a little black pepper. Enjoy or, if prepping in advance, allow the rice to cool, then refrigerate in an airtight storage container.)
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 114 kcal
% Daily Value*
| Calories | 114kcal | 6% |
| Carbohydrates | 24g | 8% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 390mg | 16% |
| Potassium | 69mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Calcium | 7mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.