How to Cook Bulgur Wheat
User Reviews
5
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Prep Time
5 mins
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Cook Time
20 mins
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Total Time
25 mins
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Servings
4
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Cuisine
Mediterranean, American, Middle Eastern
How to Cook Bulgur Wheat
Description
Cooking bulgur wheat according to this recipe involves boiling water and then adding the dry coarse bulgur to it. After covering and turning off the heat, the bulgur steeps for 20 to 30 minutes, absorbing the liquid as it rehydrates and softens. Any excess water is drained off before fluffing the grains with a fork to prevent clumping.
This method yields fluffy bulgur with individual grains that retain a bit of chew without becoming mushy. The gentle soaking preserves the nutty flavor and natural texture of bulgur.
Prepared this way, bulgur wheat can be used as a base for salads such as tabbouleh, incorporated into pilafs, or served as a side to accompany proteins and vegetables.
Ingredients
- 2 cups water
- 1 cup bulgur dry coarse
Instructions
- Bring the water to a boil in a small or medium pot over high heat.
- Stir in the bulgur, cover, turn off the heat, and set aside for 20 to 30 minutes, or until tender. Drain excess water. Fluff with a fork.
Notes
- This recipe yields approximately 2½ cups of cooked bulgur from 1 cup of dry bulgur.