How to Cook Frozen Chicken Wings

User Reviews

4.7

48 reviews
Excellent
  • Prep Time

    2 mins

  • Cook Time

    2 mins

  • Servings

    4

  • Calories

    292 kcal

  • Course

    Main Course

  • Cuisine

    American

How to Cook Frozen Chicken Wings

Learn how to cook frozen chicken wings; it’s fast, easy, and convenient! You can bake, boil, or air fry chicken wings from frozen.

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Ingredients

Servings
  • 2 lb frozen chicken wings 900 g, Note 1
  • 2 tablespoons seasoning of choice
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Instructions

Boil:

  1. Boil water: Bring a large pot of water to a boil.
  2. Dissolve a chicken stock cube or one teaspoon chicken stock powder or paste into the water. Alternatively, add salt, black pepper, and 2-3 bay leaves.
  3. Cook: Carefully add the frozen wings. Cook for about 15 minutes or until cooked through.
  4. If they are frozen in a block, let them cook for 5 minutes and carefully pull them apart using two forks. You might need to add a couple of minutes to the cooking time; always check that the wings are cooked through before serving (Note 3).
  5. Continue cooking: See Note 3 for instructions on how to continue cooking boiled wings (broil, bake, grill, deep fry).

Bake:

  1. Set the oven to 430 degrees Fahrenheit/ 220 degrees Celsius; you don’t have to preheat it. Line a baking tray with aluminum foil and place a wire rack on top. Lightly brush the rack with oil or spray it with nonstick spray.
  2. Bake: Arrange the frozen pieces on top. Bake for 25 minutes.
  3. Season and flip: Remove the tray from the oven and sprinkle the wings generously with seasoning. Flip them using tongs and season the other side as well.
  4. Return to the oven and bake for another 25 minutes or until cooked through.
  5. Broil: If the wings are not crispy enough after 50 minutes, turn on the broil and broil them for 5 to 10 minutes or until crisp. Keep an eye on them so that they don’t burn.

Air fry:

  1. Preheat the air fryer, if necessary. My air fryer needs 3 minutes preheating.
  2. Season: Place the frozen wings in a large bowl, sprinkle with the seasoning and toss well to coat.
  3. Cook: Place the pieces into the basket in a single layer. Cook for 10 minutes at 180 degrees Celsius/ 360 degrees Fahrenheit.
  4. Flip the wings on the other side using tongs.
  5. Increase the temperature to 200 degrees Celsius/ 400 degrees Fahrenheit and continue cooking the wings for another 18 to 20 minutes, shaking the basket every 5 minutes.
  6. You can toss them with sauce now and cook them for 2 more minutes.

Notes

  •  
  • Continue cooking boiled chicken wings:
  • They can be whole or split. If they are whole, add 5 to 10 minutes to the cooking time, and check that the wings are cooked through.
  • Check that the chicken is cooked through before serving; the safe internal temperature is 165 degrees Fahrenheit/ 74 degrees Celsius. If you don’t have a meat thermometer, tear a wing and check the color of the meat near the bone, it should be completely white; there is no pink allowed.
  • Broil: Preheat the oven to broil, line a baking sheet with aluminum foil and brush it lightly with oil (or spray it with nonstick spray).
  • Arrange the boiled pieces on the tray and season them generously on both sides. Broil for 5 minutes, flip and broil for another 5 minutes or so until the skin is golden and crispy. Keep an eye on them so that they don’t burn. You can toss them with sauce after the initial 5 minutes if you like and continue cooking them until done.
  • Bake: Preheat the oven to 450 degrees Fahrenheit/ 230 degrees Celsius. Line a baking sheet with aluminum foil and brush it lightly with oil (or spray it with nonstick spray). Season the wings and bake them for about 20 minutes.
  • Grill the dried and seasoned boiled wings for about 10 minutes on medium heat until nicely charred and crispy. Flip them regularly.
  • Deep-fry: Heat vegetable oil in a deep pan (about 3 inches/ 7 cm deep) to 350 degrees Fahrenheit/ 180 degrees Celsius. Ensure that the pieces are completely dry. Fry them in batches, for about 10-15 minutes per batch or until golden brown and crispy. Place on kitchen towels to remove the excess fat.

Nutrition Information

Show Details
Serving 4g Calories 292kcal (15%) Carbohydrates 5g (2%) Protein 23g (46%) Fat 20g (31%) Saturated Fat 6g (30%) Polyunsaturated Fat 4g Monounsaturated Fat 8g Trans Fat 1g Cholesterol 94mg (31%) Sodium 91mg (4%) Potassium 286mg (8%) Fiber 3g (12%) Sugar 1g (2%) Vitamin A 308IU (6%) Vitamin C 1mg (1%) Calcium 134mg (13%) Iron 4mg (22%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 292 kcal

% Daily Value*

Serving 4g
Calories 292kcal 15%
Carbohydrates 5g 2%
Protein 23g 46%
Fat 20g 31%
Saturated Fat 6g 30%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 8g 40%
Trans Fat 1g 50%
Cholesterol 94mg 31%
Sodium 91mg 4%
Potassium 286mg 6%
Fiber 3g 12%
Sugar 1g 2%
Vitamin A 308IU 6%
Vitamin C 1mg 1%
Calcium 134mg 13%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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