How to Cook Frozen Corn
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How to Cook Frozen Corn
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Frozen corn is a great asset to many kitchens so you can enjoy fresh-tasting corn even long after the fields have grown bare!
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Ingredients
- 12 ounces corn frozen
- 1 teaspoon garlic minced
- ½ teaspoon salt
- ¼ teaspoon pepper
- ¼ cup water
- ½ teaspoon parsley
Instructions
- Combine all the ingredients in a medium saucepan.
- Heat over medium heat until simmering.
- Simmer until the water is almost all evaporated, about 5-8 minutes.
Nutrition Information
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Calories
83kcal
(4%)
Carbohydrates
18g
(6%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
292mg
(12%)
Potassium
190mg
(5%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
225IU
(5%)
Vitamin C
5mg
(6%)
Calcium
5mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 83 kcal
% Daily Value*
| Calories | 83kcal | 4% |
| Carbohydrates | 18g | 6% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 292mg | 12% |
| Potassium | 190mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 225IU | 5% |
| Vitamin C | 5mg | 6% |
| Calcium | 5mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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