How to Cook Hamburgers in Air Fryer
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Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
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Servings
4
-
Calories
289 kcal
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Course
Main Course, Lunch
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Cuisine
American
How to Cook Hamburgers in Air Fryer
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How to Cook Hamburgers in Air Fryer recipe shows how easy cooking hamburger patties in your air fryer is. Air Fryer Hamburgers are delicious!
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Ingredients
- 1 pound ground beef or ground beef and ground pork blend
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoon teriyaki sauce or barbecue sauce, divided
Optional Toppings
- lettuce
- tomato
- onion
- pickles sliced
- ketchup
- mustard
- relish
- mayonnaise
- cheese
- aioli bacon flavored
Instructions
- Get out and measure all of your ingredients.
- Combine ground beef, ground pork or a blend or ground meat, salt, pepper, and 1 tablespoon teriyaki or barbecue sauce in a medium bowl.
- Prepare your air fryer basket with cooking spray.
- Separate meat mixture into four patties about a half inch thick. Using your thumb, create an indent or divot into the center of each hamburger patty as you lower it into your air fryer. The dent will make your burger cook evenly.
- Split remaining tablespoon of teriyaki or barbecue sauce between the four divots.
- Air fry at 370ºF for 5 minutes. Flip burgers and air fry for an additional 3-5 minutes or until the internal temperature reaches 160ºF.
- Serve on toasted or untoasted buns.
- Include all of your favorite toppings.
- Enjoy every bite!
Nutrition Information
Show Details
Calories
289kcal
(14%)
Carbohydrates
0.2g
(0%)
Protein
19g
(38%)
Fat
23g
(35%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
10g
(50%)
Trans Fat
1g
(50%)
Cholesterol
81mg
(27%)
Sodium
657mg
(27%)
Potassium
310mg
(7%)
Fiber
0.1g
(0%)
Sugar
0.003g
(0%)
Vitamin A
1IU
(0%)
Calcium
22mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 289 kcal
% Daily Value*
| Calories | 289kcal | 14% |
| Carbohydrates | 0.2g | 0% |
| Protein | 19g | 38% |
| Fat | 23g | 35% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 81mg | 27% |
| Sodium | 657mg | 27% |
| Potassium | 310mg | 7% |
| Fiber | 0.1g | 0% |
| Sugar | 0.003g | 0% |
| Vitamin A | 1IU | 0% |
| Calcium | 22mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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