How to Cook Oatmeal on The Stove [+ Flavor Variations]

User Reviews

5

177 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    10 mins

  • Servings

    1

  • Calories

    571 kcal

  • Course

    Breakfast

  • Cuisine

    American

How to Cook Oatmeal on The Stove [+ Flavor Variations]

This oatmeal recipe uses old fashioned oats cooked in plant-based milk with frozen mixed berries stirred in, creating a creamy and slightly fruity breakfast. Topped with sliced banana and nuts or seeds, it provides a varied texture and a mild sweetness from the fruit additions. Cooking the oats on the stove allows control over thickness, making it simple to adjust to personal preference.

Description

How to Cook Oatmeal on The Stove combines old fashioned oats with plant-based milk and frozen mixed berries cooked together until tender. The incorporation of berries during the simmering process adds a subtle fruity note and a bit of natural color to the oatmeal. Once cooked, the oatmeal is topped with sliced banana for natural sweetness and nuts or seeds for a pleasant crunch, balancing creaminess with texture.

The stovetop method involves bringing the plant-based milk to a boil, then stirring in oats and berries, reducing heat to a simmer, and cooking for about 5 minutes with occasional stirring. This frequent stirring prevents sticking and burning, ensuring an evenly cooked oatmeal. Adjusting the thickness is straightforward either by simmering longer to thicken or by adding more liquid to thin it out as preferred.

This oatmeal makes for a hearty breakfast option that can be customized with different nuts or seeds, and fruit toppings. Its creamy texture combined with bursts of fruit and crunchy toppings provide a satisfying start to the day.

To avoid burning, stir oatmeal often while cooking.Add additional water or plant-based milk to thin the oatmeal if it becomes too thick.To thicken oatmeal, continue simmering or add thickening agents such as protein powder or ground chia seeds.

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Ingredients

Servings
  • 1 cup old fashioned oats
  • 1 ½ cups plant-based milk
  • ½ cup mixed berries frozen
  • 2 tablespoons nuts or seeds
  • ½ banana sliced

Instructions

  1. In a medium saucepan, bring plant-based milk to a boil.
  2. Stir in oats, frozen berries and reduce heat to a simmer.
  3. Cook for 5 minutes, stirring occasionally. Top with sliced banana and your favorite nuts or seeds.

Notes

  • Stir frequently during cooking to prevent oats from sticking or burning on the pan bottom.
  • If oatmeal seems too thick, gently add more plant-based milk or water to reach desired consistency.
  • For a thicker oatmeal, extend simmering time or mix in ingredients like ground chia seeds or protein powder.

Nutrition Information

Show Details
Calories 571kcal (29%) Carbohydrates 84g (28%) Protein 17g (34%) Fat 21g (32%) Saturated Fat 2g (10%) Polyunsaturated Fat 7g (41%) Monounsaturated Fat 10g (50%) Sodium 496mg (21%) Potassium 666mg (14%) Fiber 15g (60%) Sugar 15g (30%) Vitamin A 76IU (2%) Vitamin C 7mg (8%) Calcium 515mg (52%) Iron 4mg (22%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 571 kcal

% Daily Value*

Calories 571kcal 29%
Carbohydrates 84g 28%
Protein 17g 34%
Fat 21g 32%
Saturated Fat 2g 10%
Polyunsaturated Fat 7g 41%
Monounsaturated Fat 10g 50%
Sodium 496mg 21%
Potassium 666mg 14%
Fiber 15g 60%
Sugar 15g 30%
Vitamin A 76IU 2%
Vitamin C 7mg 8%
Calcium 515mg 52%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

177 reviews
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