How to Cook Perfect Brown Rice
User Reviews
4.6
How to Cook Perfect Brown Rice
Description
This recipe involves rinsing one cup of brown rice briefly under cold water, then adding it to six cups of boiling water with optional salt. The rice is boiled uncovered for 30 minutes, which softens the grains without overcooking. After boiling, the rice is drained briefly in a colander and returned to the pot. Immediately covering the pot with a tight-fitting lid (and a kitchen towel if needed) traps steam to finish cooking the rice gently off the heat for 10 minutes.
The result is brown rice with a tender but slightly chewy texture typical of brown rice varieties. This method avoids risk of burning or sticking and produces rice suitable as a side dish or base for a variety of meals. The recipe notes you can use any type of brown rice, such as long grain or basmati, and adjust boiling time slightly if you prefer a softer texture.
Ingredients
- 1 cup brown rice
- 6 cups water
- ½ teaspoon salt optional
Instructions
- Bring water to a boil in a large pot with a tight-fitting lid. While the water is coming to a boil, rinse the rice under cold water for 30 seconds. When the water comes to a boil, stir in the rice and salt (optional), stirring once.
- Boil, uncovered, for 30 minutes.
- Pour the rice into a strainer/colander set in the sink. Let the rice drain for 10-15 seconds then return it to the pot off the heat (it will still be a bit moist).
- Immediately cover the pot with a tight-fitting lid. If your lid isn't really tight, place a kitchen towel over the pot before nesting the lid tightly into the pot. Let the rice steam for 10 minutes before uncovering the pot and fluffing the rice with a fork. Season with more salt, if desired.
Notes
- You can use any variety of brown rice; adjust boiling time slightly if needed to get desired tenderness.
- If rice is not tender enough after draining, add one or two extra minutes to boiling time next time.
- Use a pot with a tight lid or cover with a kitchen towel beneath the lid to trap steam for final cooking.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4-6 servings
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 1 Serving | |
| Calories | 172kcal | 9% |
| Carbohydrates | 36g | 12% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 310mg | 13% |
| Fiber | 2g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.6
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