How to Cook Pork Chops
User Reviews
4.6
30 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
15 mins
-
Servings
3 people
-
Calories
244 kcal
-
Course
Main Course
-
Cuisine
American
How to Cook Pork Chops
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Learn how to cook pork chops with this easy boneless pork chops in oven recipe that is juicy, tender, packed full of flavors and takes less than 15 minutes.
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Ingredients
- 12 oz (350g) boneless pork chops 2 pork chops 1.5 inch thick
- Maldon sea salt or Kosher salt
- ground black pepper
- 3 tablespoons unsalted butter room temperature
- 5 cloves garlic peeled and lightly pounded
- 4 prigs rosemary
Instructions
- Preheat the oven to 425°F (218°C). Season the pork chops with salt and pepper on both sides and set aside.
- Heat a cast-iron skillet over high heat. Add the butter, and as soon as it melts, add the pork chops. Sear for 1 minute on the bottom side only. Turn off the heat and add the garlic and rosemary to the side of the skillet. Transfer the skillet to the oven.
- Bake the pork chops for 10-12 minutes, or until the internal temperature reaches 145°F (62°C) using a meat thermometer. Alternatively, you can cut a slit in the middle to check for doneness. Remove from the oven and serve immediately.
Nutrition Information
Show Details
Serving
3people
Calories
244kcal
(12%)
Carbohydrates
2g
(1%)
Protein
24g
(48%)
Fat
15g
(23%)
Saturated Fat
9g
(45%)
Cholesterol
104mg
(35%)
Sodium
61mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 3people
Amount Per Serving
Calories 244 kcal
% Daily Value*
| Serving | 3people | |
| Calories | 244kcal | 12% |
| Carbohydrates | 2g | 1% |
| Protein | 24g | 48% |
| Fat | 15g | 23% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 104mg | 35% |
| Sodium | 61mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
30 reviews
Excellent
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