Hawaiian Kalua Pork (Instant Pot)

Name: Hawaiian Kalua Pork (Instant Pot)
Prep time: 3 min
Cook time: 1 h 20 min
Total time: 1 h 33 min
Yield: 4 people
Ingredients: 1 tablespoon oil; 2 lbs (1kg) pork roast; 1/2 cup water; 2 tablespoons Wright's Hickory Liquid Smoke; 2 tablespoons soy sauce; 2 tablespoons brown sugar; 1/2 tablespoon kosher salt

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4.6

90 reviews

Excellent

Prep Time
3 mins
Cook Time
1 hr 3 mins
Active Time
10 mins
Total Time
1 hr 33 mins
Servings
4 people
Calories
359 kcal
Course
Main Course
Cuisine
American

Hawaiian Kalua Pork (Instant Pot)

Kelsey Carr

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Hawaiian Kalua Pork - tender and juicy pressure cooker Hawaiian Kalua pork recipe. 10 mins active time and dinner is done.

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Ingredients

Servings

1 tablespoon oil
2 lbs (1kg) pork roast
1/2 cup water
2 tablespoons Wright's Hickory Liquid Smoke
2 tablespoons soy sauce
2 tablespoons brown sugar
1/2 tablespoon kosher salt

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Instructions

Select the Browning setting and add oil to the cooking pot. When it's hot, brown the pork on both sides, about 3 minutes per side. Remove to a platter once browned.
Turn off the pressure cooker and add the water, liquid smoke, soy sauce, and brown sugar to the cooking pot. Return the pork and its juices to the pot. Sprinkle the salt over the top of the pork.
Select High Pressure and set the timer for 60 minutes. When it beeps, allow the pressure to release naturally for about 20 minutes. Once the valve drops, carefully remove the lid.
Remove the meat from the pressure cooker and shred it with two forks. Serve immediately with steamed rice.

Notes

Recipe source: Pressure Cooking Today

Nutrition Information

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Serving 4people Calories 359kcal (18%) Carbohydrates 6g (2%) Protein 52g (104%) Fat 13g (20%) Saturated Fat 3g (15%) Polyunsaturated Fat 2g Monounsaturated Fat 6g Trans Fat 0.01g Cholesterol 143mg (48%) Sodium 1506mg (63%) Potassium 875mg (25%) Fiber 0.1g (0%) Sugar 6g (12%) Calcium 20mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 359 kcal

% Daily Value*

Serving	4people
Calories	359kcal	18%
Carbohydrates	6g	2%
Protein	52g	104%
Fat	13g	20%
Saturated Fat	3g	15%
Polyunsaturated Fat	2g	12%
Monounsaturated Fat	6g	30%
Trans Fat	0.01g	1%
Cholesterol	143mg	48%
Sodium	1506mg	63%
Potassium	875mg	19%
Fiber	0.1g	0%
Sugar	6g	12%
Calcium	20mg	2%
Iron	1mg	6%