
How to Cook Quinoa Perfectly in the Instant Pot
User Reviews
4.8
81 reviews
Excellent
-
Prep Time
30 mins
-
Cook Time
30 mins
-
Total Time
33 mins
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Servings
3 Cups cooked quinoa
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Course
Others

How to Cook Quinoa Perfectly in the Instant Pot
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From ingredients to enjoyment, this recipe makes it easy to create something wonderful.
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Ingredients
- 1 1 cup uncooked quinoa
- 1 ¼ 1 ¼ cup water or broth
- ½ ½ teaspoon salt use less if adding broth instead of water
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Instructions
- Lightly grease the insert of a 6-quart Instant Pot with nonstick cooking spray.
- Rinse the quinoa in a fine mesh strainer with cool water and drain. Dump the quinoa into the bottom of the Instant Pot. Add the water and salt and give the quinoa a quick stir.
- Secure the lid on the Instant Pot, set the valve to seal, and cook on high pressure for 3 minutes (select the manual or pressure cook button and dial up or down to 3).
- When the cooking time has finished, quick release the pressure. Fluff the quinoa with a spoon and use immediately or refrigerate to serve later.
Notes
- Instant Pot Tips: if you aren't around to quick release the pressure, it doesn't hurt the quinoa to let the pressure naturally release (and it can even hang out for a while on the warm setting). The quinoa will be softer this way, so if you like a hint of an al dente bite to your quinoa, you'll want to quick release the pressure.
- Increasing the Quantity: you can easily double or triple this recipe (increase all ingredients) depending on the size of your Instant Pot. Cooking time should stay the same.
Nutrition Information
Show Details
Serving
1 Cup cooked quinoa
Calories
209kcal
(10%)
Carbohydrates
36g
(12%)
Protein
8g
(16%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Sodium
390mg
(16%)
Fiber
4g
(16%)
Nutrition Facts
Serving: 3Cups cooked quinoa
Amount Per Serving
Calories kcal
% Daily Value*
Serving | 1 Cup cooked quinoa | |
Calories | 209kcal | 10% |
Carbohydrates | 36g | 12% |
Protein | 8g | 16% |
Fat | 3g | 5% |
Saturated Fat | 1g | 5% |
Sodium | 390mg | 16% |
Fiber | 4g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
81 reviews
Excellent
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